Q4-PE-9-Week 7
Q4-PE-9-Week 7
Q4-PE-9-Week 7
II. MOST ESSENTIAL LEARNING • Discusses the nature and background of indoor and outdoor recreational activities.
COMPETENCIES (MELCs) (PE9GS - IVa – 6)
• Participates in active recreation (PE9GS - IVb - h – 7)
Definition of Terms
• Recreation-activities that you voluntarily participate in during your free time.
• Recreational satisfaction needs
1. Physiological 4. Relaxation
2. Educational 5. Psychological
3. Social 6. Aesthetics
• Indoor Recreation-when the activity is within the premises of your comfort zone at home or inside a building • Outdoor Recreation-
when the activity is undertaken in a natural, rural, or open space outside the confines of buildings, usually large area that is close to
nature.
• Lifestyle-the way you live your life in an everyday basis, it includes eating habits, physical activity participation and recreation
• Lifestyle change- the best way of preventing illness and early death.
COLUMN A
A. It is an outdoor navigational
_A_1. Hiking
recreational activity using specially
_C_2. Orienteering
drawn and detailed maps.
5. Orienteering
5. How can you categorize the activities listed above? I just pick what I enjoy.
DANCING
AC
TIVITY 5: I CHOOSE….
Directions: Answer the following statement to complete the table.
INDOOR activities as my recreational
OUTDOOR activities as my
My RECREATIONAL activity choices
activity because… theres no exposure to sun and theres less people so its more comfortable
recreational activity because… Good for people who loves sun. And fore me outdoor is better
than indoor
will help ME to…. Improve myself and have a healthy living lifestyle.
IV. LEARNING PHASES AND LEARNING ACTIVITIES