X-FIT Wellness Mag Recumbent Bike User Manual

X-FIT Wellness Mag Recumbent Bike

Zambiri Zamalonda

Mag Recumbent Bike ndi makina olimbitsa thupi omwe amapangidwira masewera olimbitsa thupi amtima. Ili ndi milingo yosinthika kuti igwirizane ndi magawo olimba osiyanasiyana. Makinawa amapangidwa kuti azigwiritsidwa ntchito payekha ndipo ali ndi kulemera kwakukulu kwa wogwiritsa ntchito 110 kg. Ndikofunikira kutsatira njira zopewera chitetezo ndi malangizo ogwiritsira ntchito omwe aperekedwa m'bukuli kuti muwonetsetse kulimbitsa thupi kotetezeka komanso kogwira mtima.

Malangizo Ogwiritsira Ntchito Zogulitsa

Tsatirani malangizo awa kuti mugwiritse ntchito Njinga ya Mag Recumbent

1. Onetsetsani kuti makinawo ayikidwa pamalo owuma, osasunthika.
2. Sinthani mulingo wa kukana pogwiritsa ntchito knob yosinthika. Tembenuzirani mfundo ku stage 1 kuchepetsa kukana ndi kutsata stage8 kuonjezera kukana.
3. Musanayambe ntchito iliyonse yolimbitsa thupi, funsani dokotala, makamaka ngati muli ndi zaka zoposa 35 kapena muli ndi matenda omwe analipo kale.
4. Pochita masewera olimbitsa thupi, gwiritsani ntchito thaulo kuti mupukute thukuta ndikupewa kuwonongeka kulikonse kwa zida zamagetsi zamakina.
5. Mukamaliza kugwiritsa ntchito, yeretsani makinawo pogwiritsa ntchito zida zomwe zaperekedwa kapena zida zoyenera zoyeretsera.

Potsatira njira zodzitetezera ndi malangizo ogwiritsira ntchito, mutha kusangalala ndi masewera olimbitsa thupi otetezeka komanso ogwira mtima ndi Mag Recumbent Bike.

Musanayambe

Zikomo pogula Njingayi! Kuti mutetezeke ndi kupindula, werengani bukuli mosamala musanagwiritse ntchito makinawo.
Musanasonkhanitse, chotsani zinthu zomwe zili m'bokosilo ndikutsimikizira kuti zida zonse zomwe zalembedwa zidaperekedwa. Malangizo a Msonkhano akufotokozedwa muzotsatira ndi mafanizo.

CHIZINDIKIRO CHACHITETEZO CHOFUNIKA

KUSAMALITSA
TIYENERA KUWERENGA BUKU LONSE KAPENA KAPENA KAPENA KUGWIRITSA NTCHITO MAKANI YANU. MAKAMAKA, DZIWANI NTCHITO ZOTETEZEKA IZI:

1. Yang'anani zomangira zonse, mtedza, ndi zolumikizira zina musanagwiritse ntchito makinawo koyamba ndikuwonetsetsa kuti wophunzitsayo ali pamalo otetezeka.
2. Ikani makinawo pamalo owuma ndikusiya kutali ndi chinyezi ndi madzi.
3. Ikani maziko oyenera (monga mphasa wa rabara, bolodi lamatabwa, ndi zina zotero) pansi pa makina pamalo olumikizirana kuti mupewe zinyalala, ndi zina…
4. Musanayambe maphunziro, chotsani zinthu zonse pamtunda wa mamita 2 kuchokera pamakina.
5. OSAGWIRITSA NTCHITO zinthu zotsuka mwamphamvu kuti mutsuke makinawo, gwiritsani ntchito zida zomwe mwapatsidwa kapena zida zanu zoyenera kusonkhanitsa makinawo kapena kukonza mbali zilizonse zamakina. Chotsani madontho a thukuta pamakina mukangomaliza maphunziro.
6. Thanzi lanu likhoza kukhudzidwa ndi maphunziro olakwika kapena mopitirira muyeso. Funsani dokotala musanayambe maphunziro. Amatha kufotokozera momwe mungakhazikitsire (Pulse. Watts. Kutalika kwa maphunziro ndi zina) zomwe mungadziphunzitse nokha ndikupeza chidziwitso cholondola panthawi ya maphunziro. Makinawa si oyenera kuchiza.
7. Phunzirani pamakina pokhapokha ngati ili m'njira yoyenera. Gwiritsani ntchito zida zosinthira zoyambirira zokha pakukonzanso kofunikira.
8. Makinawa atha kugwiritsidwa ntchito pophunzitsa munthu m'modzi yekha panthawi imodzi.
9. Valani zovala zophunzitsira ndi nsapato zoyenera kuchita masewera olimbitsa thupi ndi makina. Nsapato zanu zophunzitsira ziyenera kukhala zoyenera kwa mphunzitsi.
10. Ngati mukumva chizungulire, matenda, kapena zizindikiro zina zachilendo, chonde siyani maphunziro ndikufunsani dokotala ASAP.
11. Anthu monga ana ndi olumala agwiritse ntchito makinawo pamaso pa munthu wina amene angapereke thandizo ndi uphungu.
12. Mphamvu yamakina imachulukira ndikuwonjezera liwiro, komanso kumbuyo. Makinawa ali ndi knob yosinthika yomwe imatha kusintha kukana. Chepetsani kukana potembenuza konopo yosinthira kuti muyike ku stage 1. Wonjezerani kukana mwa kutembenuza chikhomo chokonzekera chokanira ku stagndi 8.

CHENJEZO: MUSANAYAMBA PROGRAM ILIYONSE YOPHUNZITSA ZOCHITA, FUMANANI NA NG ng’anga wanu. IZI NDI ZOFUNIKIRA MAKA MAKA KWA MUNTHU WOMPHENYA WA ZAKA 35 KAPENA ANTHU AMENE ALI NDI MAVUTO AMENE ANALIPO KALE. WERENGANI MALANGIZO ONSE MUSANAGWIRITSE NTCHITO CHINTHU CHONSE CHONSE. sungani malangizo awa / Kulemera kwakukulu kwa wogwiritsa: 110kg pa

ZINTHU ZOPHUNZITSIDWA

GAWO ZONSE

AYI.	DESCRIPTION	Qty	AYI.	DESCRIPTION	Qty
1	Chimango chachikulu chakutsogolo	1	25	Kupuma kumbuyo	1
2	Front stabilizer	1	26	Waya wolumikizira kugunda	2
3	Kumbuyo stabilizer	1	27L/R	Pedali	1 pr.
4	Bawuti yonyamula M8 × 90	2	28	Sensa waya	1
5	Arc makina ochapira d8×2×Φ25×R39	2	29	Chingwe chomangika	1
6	Kapu mtedza M8	6	30	Waya wolumikizira kugunda	2
7	Chotetezera chakumaso chakutsogolo	2	31	Waya wa sensor yapamwamba	1
8	Kumbuyo stabilizer mapeto cap	2	32	Positi ya Handlebar	1
9	Chimango chachikulu kumbuyo	1	33	Wowongolera mavuto	1
10	Waya wolumikizira kugunda	2	34	Kutsuka kwa Arc D5	1
11	Kugwira thovu	2	35	Cross pan mutu screw M5 × 55	1
12	Allen pan mutu wononga M8 × 80	2	36	Chivundikiro cha Handlebar	1
13	Makina ochapira a Arc Φ20×d8.5×R30	8	37	boloti	1
14	Kugunda waya	2	38	Spacer	1
15L/R	Handrail	1 pr.	39	Handlebar	1
16	Msuzi wa nati	1	40	Chithovu	2
17	Lathyathyathya makina ochapira d10	1	41	Cross pan mutu screw M5 × 10	4
18	U shape plate	1	42	Lathyathyathya makina ochapira D5	4
19	Chipewa cha Handrail	2	43	Chipewa cha Handrail	2
20	Allen pan mutu wononga M8 × 15	18	44	Kompyuta	1
21	Lathyathyathya makina ochapira d8	15	45	Bawuti yonyamula M8 × 73	2
22	Chipewa chachikulu	2	46L/R	Crank	1 pr.
23	Seat chubu	1	47	Cholumikizira cholumikizira ST4.2 × 18	2
24	Mpando	1	48	Makina ochapira masika d8	6

ZINDIKIRANI:
Zambiri mwazinthu zomwe zatchulidwa pamsonkhanowu zidapakidwa padera, koma zinthu zina za hardware zidakonzedweratu m'magawo amsonkhano omwe adadziwika. Muzochitika izi, chotsani ndikukhazikitsanso hardware monga msonkhano ukufunikira.
Chonde lembani masitepe amsonkhano uliwonse ndikulemba zida zonse zoyikidwiratu.

KUKONZEKERA: Musanasonkhanitse, onetsetsani kuti muli ndi malo okwanira kuzungulira chinthucho; Gwiritsani ntchito zida zomwe zilipo kuti zigwirizane; musanasonkhanitse chonde onani ngati mbali zonse zofunika zilipo. Ndikulimbikitsidwa kuti makinawa asonkhanitsidwe ndi anthu awiri kapena kuposerapo kuti apewe kuvulala komwe kungachitike.

CHISINDIKIZO CHOKHALA CHOTHANDIZA NGATI: Njingayo imayikidwa panja kapena padzuwa ndi fumbi.
CHENJEZO! Kampaniyo ilibe udindo wowononga chifukwa chogwiritsa ntchito molakwika mankhwalawo komanso kusagwirizana ndi malangizo ogwiritsira ntchito.
Yang'anani ndi kumangitsa zomangirazo pafupipafupi, chifukwa zimatha kumasuka chifukwa cha kugwedezeka. Kuwonongeka komwe kungayambike chifukwa chosowa chisamaliro sikukuphimbidwa ndi chitsimikizo.

MALANGIZO A MPINGO

Zindikirani: Assembly imafuna anthu awiri.

CHOCHITA 1

• Gwirizanitsani chokhazikika chakutsogolo (2) ku chimango chachikulu chakutsogolo (1) ndi mabawuti onyamula (45), ochapira ma arc (13) ndi mtedza wa cap (6) monga momwe zasonyezedwera.
• Gwirizanitsani chokhazikika chakumbuyo (3) ku chimango chachikulu chakumbuyo (9) ndi mabawuti onyamulira (4), ma arc ochapira (5) ndi mtedza wa cap (6) monga momwe zasonyezedwera.
• Lumikizani waya wolumikizira kugunda (26) ndi waya wolumikizira kugunda (10), ndiyeno amangizani chimango chachikulu chakumbuyo (9) ku chimango chachikulu chakutsogolo (1) ndi Allen pan mutu wononga (20), makina ochapira masika (48) ndi makina ochapira (21).

CHOCHITA 2
Gwirizanitsani chubu chapampando (23) ku chokhazikika chakumbuyo (9) chokhala ndi nati (16) ndi makina ochapira (17).

CHOCHITA 3
Gwirizanitsani chakumbuyo (25) ku chubu chapampando (23) ndi zomangira za mutu wa Allen pan (20) ndi zomangira zathyathyathya (21)

CHOCHITA 4
Gwirizanitsani mpando (24) ku chubu chapampando (23) ndi zomangira za mutu wa Allen pan (20) ndi zochapira zosalala (21).

CHOCHITA 5

• A: Lumikizani waya wothamanga (10) ndi chingwe cholumikizira (14).
• B: Gwirizanitsani ndodo (15L/R) ku chimango chachikulu chakumbuyo (9) ndi Allen pan head screw (12), washer wa arc (13), ndi cap nuts (6) monga momwe zasonyezedwera.

CHOCHITA 6
Gwirizanitsani chopondapo (27L/R) ku crank (46L/R). ZINDIKIRANI: Kuwonetsetsa kuti chopondapo cholembedwa (R) chalumikizidwa ku crank (R) ndipo ikuyenera kumangika molunjika, chopondapo cholembedwa (L) chimangiriridwa ku crank (L) ndipo chiyenera kulumikizidwa njira yopingasa.

CHOCHITA 7
Lumikizani waya wolumikizira kugunda (26) ndi waya wolumikizira kugunda (30), ndikulumikiza waya wa sensor yapamwamba (31) ndi waya wa sensor (28). Tulutsani chingwe cholumikizira (29) pabowo la chipilala (32), kenako ikani chingwe cholumikizira (29) kwa chowongolera (33), kuwonetsetsa kuti chingwecho chalumikizidwa molondola monga momwe zasonyezedwera. Pomaliza, phatikizani chipilala chogwirizira (32) ku chimango chachikulu chakutsogolo (1) ndi zomangira za Allen pan mutu (20) ndi makina ochapira a arc (13).

CHOCHITA 8
Gwirizanitsani chogwirira (39) ku msanamira (32) ndi bawuti (37), chivundikiro cha chogwirizira (36), spacer (38) ndi chochapa chathyathyathya (21), ndiyeno konzani chivundikiro cha chogwiriracho (36) bwino.

CHOCHITA 9
Lumikizani mawaya (30 & 31) ndi mawaya a pakompyuta (44), ndiyeno amangitsani kompyuta (44) ku bulaketi ya pakompyuta ya ndodo (32) ndi zomangira zapamutu (41) ndi makina ochapira (42) ).

MALANGIZO OTHANDIZA PA KOMPYUTA

NTCHITO MABATA

• MODE - Dinani kuti musankhe ntchito.
  • Igwireni kwa masekondi atatu kuti mukonzenso nthawi, mtunda, ndi zopatsa mphamvu.
• KHALANI (ngati ALI)- Kukhazikitsa mtengo wa nthawi, mtunda, ndi zopatsa mphamvu mukakhala kuti mulibe scan.
• Bwezerani (ngati muli) - Dinani kuti mukhazikitsenso nthawi, mtunda, ndi zopatsa mphamvu.

NTCHITO:

1. SONKHANA: Dinani batani la MODE mpaka "▼" iwonekere pa SCAN Position (kapena mpaka "SCAN" ikuwonekera), ndipo kompyutayo idzazungulira machitidwe onse asanu: Nthawi, Liwiro, Kutalikirana, Ma calories, ndi mtunda wonse. Chiwonetsero chilichonse chidzasungidwa kwa masekondi 5.
2. NTHAWI: Werengani nthawi yonse kuyambira poyambira mpaka kumapeto.
3. Liwiro: Onetsani liwiro lapano.
4. DIST: Werengani mtunda kuchokera pamasewerawa kuyambira koyambira mpaka kumapeto.
5. ZAKALORI(CAL): Werengani ma calories okwana kuyambira poyambira mpaka kumapeto.
6. TOTAL DIST(ODO): Werengani mtunda wonse mutayika mabatire.
7. KUYATSA/KUZImitsa & KUYAMBIRITSA MOYAMBA/KUYIMIRA: Popanda chizindikiro chilichonse kwa mphindi 8, mphamvuyo idzazimitsa yokha. Malingana ngati gudumu likuyenda kapena kukanikiza batani lililonse, kompyuta ikugwira ntchito.
8. PULSE RATE (Ngati INE)
   Dinani batani la MODE mpaka "▼" awonekere pamalo a PULSE (kapena mpaka "" kuwonekera). Musanayeze kugunda kwa mtima wanu, chonde ikani manja anu pa zolumikizirana ndipo kompyuta ikuwonetsa kugunda kwa mtima kwanu pakugunda pamphindi (BPM) pa LCD pakadutsa masekondi 3 ~ 4.
9. Ndemanga: Panthawi yoyezera kugunda kwa mtima, chifukwa cha kugundana kwapang'onopang'ono, muyeso woyezera ukhoza kukhala wapamwamba kuposa momwe kugunda kwamtima kumakhalira mkati mwa masekondi 2-3 oyamba, ndiye kuti kubwereranso kumlingo wabwinobwino. Kuti muwonetsetse kuti kuyezetsa kulondola, tikulimbikitsidwa kuti wogwiritsa ntchito ayeze kugunda kwa mtima panthawi yoyimitsa/kuyimitsa kaye kuti apewe chilichonse chomwe chingachitike. Mtengo woyezera sungathe kuonedwa ngati maziko a chithandizo chamankhwala.
10. ALARM
    • Ntchito za nthawi, mtunda, ndi zopatsa mphamvu zitha kuyikidwa kuti ziwerengedwe, ngati chilichonse mwazomwe zili pamwambazi chikafika paziro, kompyuta imatha kulira kwa masekondi 15.
    • Dinani MODE kuti musankhe ntchitoyo, kenako dinani SET kuti musinthe mtengowo.

Zindikirani:

• Chogulitsa chokhala ndi batani la "MODE" chokha chilibe ntchito No.9.
• Kompyutayo imatha kukonzedwa musanaperekedwe ndi Metric kapena Imperial system. Mukapeza "M" kumanja kwa chinsalu chowunikira, ili ndi dongosolo la Imperial ndipo gawolo lidzakhala mtunda wa kilomita imodzi.

MFUNDO

NTCHITO	Auto Jambulani	Masekondi 4 aliwonse
	Nthawi Yothamanga	00:00 ~ 99:59 (Mphindi: Yachiwiri)
	Liwiro Lapano	Chizindikiro chokwera kwambiri ndi 99.9KM/H kapena MILE/H (kapena 9999RPM)
	Mtunda Waulendo	0.0 ~ 999.9 KM kapena MILE
	Zopatsa mphamvu	0 ~ 999.9 ~ 9999 Kcal
	Mtunda Wathunthu	0 ~ 9999 KM kapena MILE
	Pulse Rate (Ngati INE)	40-240BPM
Mtundu Wabatiri		2 ma PC a SIZE-AA kapena AAA
Kutentha kwa Ntchito		0 ℃ ~ +40 ℃(32 ℉~ 104 ℉)
Kutentha Kosungirako		-10 ℃ ~ +60 ℃(14 ℉~ 140 ℉)

KUGWIRITSA NTCHITO NJINGA
Kugwiritsa ntchito njinga yanu kumakupatsani mapindu angapo. Idzawongolera thanzi lanu, kulimbitsa minofu yanu, komanso molumikizana ndi zakudya zoyendetsedwa ndi calorie, kukuthandizani kuti muchepetse thupi.

Gawo LOLIMBIKITSA
Cholinga cha kutentha ndikukonzekeretsa thupi lanu kuchita masewera olimbitsa thupi komanso kuchepetsa kuvulala. Muzitenthetsa kwa mphindi ziwiri kapena zisanu musanachite masewera olimbitsa thupi kapena masewera olimbitsa thupi. Chitani ntchito zomwe zimakweza kugunda kwa mtima wanu ndikutenthetsa minofu yogwira ntchito. Zochita zingaphatikizepo kuyenda mothamanga, kuthamanga, kudumpha jack, kulumpha chingwe, ndi kuthamanga pamalo ake.

KUWONONGA
Kutambasula pamene minofu yanu ikutentha mutatha kutentha koyenera komanso mutatha mphamvu zanu kapena maphunziro a aerobic ndizofunikira kwambiri. Minofu imatambasula mosavuta panthawizi chifukwa cha kutentha kwake, zomwe zimachepetsa kwambiri chiopsezo chovulala. Kutambasula kuyenera kuchitika kwa masekondi 15 mpaka 30.

OSATI BUNCE.
Kumbukirani nthawi zonse kukaonana ndi dokotala musanayambe pulogalamu iliyonse yolimbitsa thupi.

MFUNDO YOPHUNZITSA
Izi ndi stage kumene mumaika khama. Mukamagwiritsa ntchito nthawi zonse, minofu ya miyendo yanu idzasinthasintha. Gwirani ntchito pamayendedwe anu ndipo onetsetsani kuti mukusunga tempo yokhazikika nthawi yonseyi. Mulingo wa ntchito uyenera kukhala wokwanira kukweza kugunda kwa mtima wanu kumalo oyenera omwe awonetsedwa pa graph pansipa.

MZIMU WOzizira
Cholinga cha kuziziritsa ndikubwezeretsa thupi kuti likhale labwinobwino kapena loyandikira-l, kupumula kumapeto kwa gawo lililonse lolimbitsa thupi. Kuzizira koyenera kumachepetsa kugunda kwa mtima wanu pang'onopang'ono ndikulola magazi kubwerera kumtima.

MFUNDO ZOTHANDIZA

• Nthawi ya chitsimikizo ndi zaka 2 zamakina, zida zamagetsi / zamagetsi ndi zaka 5 za chimango chachitsulo.
• X-TREME STORES SA ikukonza zokonza makinawo kwaulere ngati awonongeka chifukwa cha vuto lopanga. Chitsimikizo chimalipira mtengo wa zida zosinthira. Kusintha kwa zida zosinthira kapena ayi zili kwa akatswiri akampani. Makasitomala ali ndi udindo wowongolera ndikusintha makinawo.
• Chitsimikizo ichi ndi chovomerezeka pokhapokha ngati chikutsatiridwa ndi umboni walamulo wogula (invoice kapena risiti la malonda). Nthawi ya chitsimikizo sichimakulitsidwa pazifukwa zilizonse ndipo kusamutsidwa kwa munthu wina sikumachotsedwa.
• Zowonongeka zilizonse zimakonzedwa posachedwa ndipo zonena zilizonse zowonongeka chifukwa chosowa zida zosinthira ndikuchedwa kukonzanso zowonongeka sizimaphatikizidwa. Ndalama zoyendetsera makinawo kupita kapena kuchokera kwa ogulitsa zidzatengedwa ndi kasitomala pambuyo pa miyezi 6 yogula.
• Mikhalidwe ya chitsimikizo imayikidwa ndi opanga makina ndipo imayang'aniridwa ndi malamulo aku Europe.
• Chitsimikizo chikatha, gawo lililonse lolowa m'malo limaphimbidwa ndi chitsimikizo cha miyezi 6.

CHISINDIKIZO CHOSAGWIRITSA NTCHITO

• Makinawa akagwiritsidwa ntchito pazifukwa zilizonse kupatula kugwiritsa ntchito kunyumba (malo ochitira masewera olimbitsa thupi, makalabu, masukulu, mahotela, masitudiyo, ndi zina).
• Pamene vuto limakhala chifukwa cha kugwiritsidwa ntchito molakwika, kusintha, kusalumikizana bwino, kusamalidwa bwino, ndi voltagKusintha kwamitengo ya masheya a PPC.
• Zigawo zowonongeka ndi zolakwika za ogwiritsa ntchito monga zigawo zapulasitiki zosweka, malamba owonongeka ndi kusintha kosayenera, mafuta olakwika kapena osakwanira, ndi kuwonongeka pamene akusuntha makina.
• Zida monga mapepala am'mbali ndi ma cushion amaonedwa kuti ndi ogwiritsidwa ntchito ndipo amaphimbidwa ndi chitsimikizo cha miyezi 6.
• Pamene makina atsegulidwa kapena kukonzedwa ndi anthu ena.
• Zowonongeka zikachitika chifukwa cha kusasamala kwa wogula & malangizo ogwiritsira ntchito sanatsatidwe.
• Pamene makina ali panja kapena padzuwa kapena fumbi.
• Pamene zida zamagetsi (console) zimawonongeka ndi thukuta kwambiri kapena madzi ena omwe akumana nawo kapena kulowa mkati mwawo.

CONTACT

• Tel.: 210 66 20 921 -2
• Fax: 210 66 20 923
• imelo: service@xtr.gr
• ADDRESS: Koupi Avenue 34, Koropi PC 19441 POBox 6201
• Tel.: 210 66 20 921 -2 -
• FAX: 210 66 20 923
• Imelo: info@xtr.gr
• f/xtstores
• /@xtr.gr
• Tel ku Greece yonse: 801.11.15.100
• www.xtr.gr

Zolemba / Zothandizira

X-FIT Wellness Mag Recumbent Bike [pdf] Buku Logwiritsa Ntchito 8604R, Wellness Mag Recumbent Bike, Mag Recumbent Bike, Recumbent Bike, Wellness, Bike

Maumboni

• Buku Logwiritsa Ntchito