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Design Implications for One-Way Text Messaging Services that Support Psychological Wellbeing

Published: 10 June 2023 Publication History

Abstract

One-way text messaging services have the potential to support psychological wellbeing at scale without conversational partners. However, there is limited understanding of what challenges are faced in mapping interactions typically done face-to-face or via online interactive resources into a text messaging medium. To explore this design space, we developed seven text messages inspired by cognitive behavioral therapy. We then conducted an open-ended survey with 788 undergraduate students and follow-up interviews with students and clinical psychologists to understand how people perceived these messages and the factors they anticipated would drive their engagement. We leveraged those insights to revise our messages, after which we deployed our messages via a technology probe to 11 students for two weeks. Through our mixed-methods approach, we highlight challenges and opportunities for future text messaging services, such as the importance of concrete suggestions and flexible pre-scheduled message timing.

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  1. Design Implications for One-Way Text Messaging Services that Support Psychological Wellbeing

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    cover image ACM Transactions on Computer-Human Interaction
    ACM Transactions on Computer-Human Interaction  Volume 30, Issue 3
    June 2023
    544 pages
    ISSN:1073-0516
    EISSN:1557-7325
    DOI:10.1145/3604411
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    New York, NY, United States

    Publication History

    Published: 10 June 2023
    Online AM: 01 November 2022
    Accepted: 16 August 2022
    Revised: 05 May 2022
    Received: 29 June 2021
    Published in TOCHI Volume 30, Issue 3

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    1. Text messages
    2. psychological wellbeing
    3. reflection
    4. cognitive behavioral therapy

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