Alfred Adler developed Adlerian psychotherapy which views human nature as goal-directed and purposeful. He believed that people can choose to develop social interest or maladaptive behaviors to compensate for universal feelings of inferiority. Adler emphasized that early childhood experiences, birth order, and family dynamics influence one's lifestyle and goals. The goal of Adlerian therapy is to help clients develop socially useful lifestyles and overcome feelings of inferiority.
Alfred Adler developed Adlerian psychotherapy which views human nature as goal-directed and purposeful. He believed that people can choose to develop social interest or maladaptive behaviors to compensate for universal feelings of inferiority. Adler emphasized that early childhood experiences, birth order, and family dynamics influence one's lifestyle and goals. The goal of Adlerian therapy is to help clients develop socially useful lifestyles and overcome feelings of inferiority.
Alfred Adler developed Adlerian psychotherapy which views human nature as goal-directed and purposeful. He believed that people can choose to develop social interest or maladaptive behaviors to compensate for universal feelings of inferiority. Adler emphasized that early childhood experiences, birth order, and family dynamics influence one's lifestyle and goals. The goal of Adlerian therapy is to help clients develop socially useful lifestyles and overcome feelings of inferiority.
Alfred Adler developed Adlerian psychotherapy which views human nature as goal-directed and purposeful. He believed that people can choose to develop social interest or maladaptive behaviors to compensate for universal feelings of inferiority. Adler emphasized that early childhood experiences, birth order, and family dynamics influence one's lifestyle and goals. The goal of Adlerian therapy is to help clients develop socially useful lifestyles and overcome feelings of inferiority.
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Alfred Adler
Dolores Salvacion F. Tolentino, RGC
Faculty, Graduate Program Adlerian’s Psychotherapy • Alfred Adler (1870-1937) • Austrian Psychiatrist • 2nd child among 6 siblings (dethroned by the 3rd sibling) • Sickly (rickets; pneumonia) • Earliest childhood memories – sibling rivalry, jealousy • Interests – family interaction & preventive psychology • Types of parenting that may lead to later problems: pampering/ overprotecting child and neglecting child View of Human Nature • People can create their own personalities; they can change their personality by developing new attitudes; responsible for their own personalities; can transform their feelings of inadequacies into social interests; can choose between psychological health and maladaptive behavior; motivated by their striving to achieve their goals rather than by innate instincts or causal forces • Individuals’ perceptions of their early childhood events have an important influence on the rest of their lives View of Human Nature
• What we are now and how we relate to the world is a conscious
choice, not one that should be blamed on unconscious influences. • Individuals’ development of feelings of inferiority is considered to be part of the human condition and inevitable; • Clients should not be analyzed from the perspective of urges and drives but rather from the perspective of the total fields in which they operate • A person is an indivisible unity Social Interest • Individuals’ sense of being part of the human community and their attitudes toward others • Individuals seek to find their places in society; they also develop a sense of belonging and of contributing • Individuals’ ability to empathize with others: “to see with the eyes of another, to hear with ears of another, to feel with the heart of another”. • If developed adequately, we find solutions to problems, feel at home in the world, and see things clearly; lead to solid mental health • Provides us with a basically positive outlook on life and an interest in developing the welfare of others; critical to the prevention of antisocial behavior • Pathological lifestyles are marked by strivings that are self-centered, exploitative, demanding, uncaring, and aggressive Masculine Protest • Can lead to men setting high, almost unattainable goals for themselves; tend to develop pathological fantasies of grandeur (of high social importance)
• One positive consequence of masculine protest in women is that
some women may strive very hard for superiority in their professional fields, especially if such professions are dominated by males Lifestyle • Includes ours goals, our opinions of ourselves and the world, and the habitual behaviors we use for achieving desired outcomes. • Children create their own lifestyles by the age of 5; thereafter, it becomes difficult for them to change their approaches to the world. • Private Logic – the reasoning we invent to stimulate and justify our lifestyles • Errors in our private logic – mistaken beliefs or faulty interpretations • Lifestyle convictions – statements constructed about the personal or social conditions • Self-Concept vs Ideal Self; if there is conflict – inferiority feelings develop Lifestyle Convictions 1. The self-concept: The convictions I have about who I am 2. The ideal self: The convictions that pertain to what I should be or am obligated to be in order to have a place in the world 3. The Weltbild, or “Picture of the World”: The convictions about the not-self (e.g., world, people, nature, etc.) 4. The ethical convictions: The individual’s development of a personal code of right and wrong Four Lifestyles 1. Socially useful – tend to be mature, positive, well adjusted, and courteous and considerate of others; do not strive for personal superiority over others; seek ways to solve problems in ways that are helpful to others; work for social and political change 2. Ruling type – active in seeking control over others; takes a dominating and antisocial approach to society; juvenile delinquents & criminals fall within this category 3. Getting type – they selfishly take without giving back; everybody owes them something, but they owe nothing to anyone 4. Avoiding type – likely to have low social contact for fear of rejection and defeat in any way Goal-Directed and Purposeful Behavior • All behavior is purposeful and goal-directed; has its own private logic, which is usually located at the unconscious; PL affects the way we think and feel about our purpose in life and the manner in which we seek to achieve our fictional goals • Children’s perceptions of their interactions within their families are pivotal in their establishment of long-range goals. • Example: Not loved by parents – goal in life might be to obtain love from others regardless of the cost • Help clients analyze clients’ goals and PL, important steps to helping them lead more productive lives Feelings of Inferiority
• All humans begin their psychological life with feelings of inferiority;
inevitable, universal and normal; all strivings are attempts to overcome or to compensate for feelings of inferiority
• Inferiority complex (pervasive feeling)– presentation of the person to
himself and others that he is not strong enough to solve a given problem in a socially useful way Striving for Superiority • Seek to compensate for feelings of inferiority; dominant theme in our lives • Superiority complex – tendency to inflate one’s own self-importance to overcome feelings of inferiority; put others down to mask our own negative feelings about ourselves • Striving for superiority – struggle to achieve our places in life, and we strive for perfection in achieving our goals Fictional Finalism • Any ideal or an absolute is usually a fiction • Fictional goals develop during individual’s early childhood, and they exist primarily at the unconscious level of awareness; influence the way we think, feel, and act throughout our lives Family Constellation • Describe the composition of a family and one’s position • We live in our own unique private worlds created by our own perceptions • It is not what we are that determines our behavior, but rather, it is what we think we are that has the most impact on us. • We develop expectations that become self-fulfilling prophecies because we enact in our lives what we believe about ourselves and other prople. Birth Order • Influenced our relationships with out parents, our interactions with other family members, and the specific feelings of inferiority we experienced in life. • Placement of siblings – (1) the firstborn; (2) the second born; (3) the middle child; (4) the youngest; and (5) the only child • One of the major childhood social influences from which the child creates a lifestyle Theory of Life Tasks • Appear to be universal and must be dealt with • Central to our psychological development and mental health 1. Developing friendships with others 2. Realizing a loving relationship with another person 3. Working in a satisfying occupation Goals of Therapy • Help clients develop healthy lifestyles and overcome feelings of inferiority • Unhealthy lifestyle is self-centered and based on mistaken goals