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    23-24 Nutritional Info - Rms Breakfast

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    api-296413353
    This document provides a menu and nutrition information for various breakfast items that are either gluten free or can be made gluten free. It includes items like donuts, muffins, bagels, cereal bars, cream cheese, juice, and apple slices. Nutritional information is provided for each item including calories, fat, sodium, carbohydrates, fiber, sugar, and protein. Allergens that are present in each item are also listed. There are also two gluten free options provided, a blueberry muffin and bagel from the Udi's brand.

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    23-24 Nutritional Info - Rms Breakfast

    Uploaded by

    api-296413353
    103 views1 page
    This document provides a menu and nutrition information for various breakfast items that are either gluten free or can be made gluten free. It includes items like donuts, muffins, bagels, cereal bars, cream cheese, juice, and apple slices. Nutritional information is provided for each item including calories, fat, sodium, carbohydrates, fiber, sugar, and protein. Allergens that are present in each item are also listed. There are also two gluten free options provided, a blueberry muffin and bagel from the Udi's brand.

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    23-24 nutritional info - rms breakfast

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    This document provides a menu and nutrition information for various breakfast items that are either gluten free or can be made gluten free. It includes items like donuts, muffins, bagels, cereal bars, cream cheese, juice, and apple slices. Nutritional information is provided for each item including calories, fat, sodium, carbohydrates, fiber, sugar, and protein. Allergens that are present in each item are also listed. There are also two gluten free options provided, a blueberry muffin and bagel from the Udi's brand.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    103 views1 page

    23-24 Nutritional Info - Rms Breakfast

    Uploaded by

    api-296413353
    This document provides a menu and nutrition information for various breakfast items that are either gluten free or can be made gluten free. It includes items like donuts, muffins, bagels, cereal bars, cream cheese, juice, and apple slices. Nutritional information is provided for each item including calories, fat, sodium, carbohydrates, fiber, sugar, and protein. Allergens that are present in each item are also listed. There are also two gluten free options provided, a blueberry muffin and bagel from the Udi's brand.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    RMS Breakfast Gluten Free

    Menu Items for 23/24 GFS# Serving Serv/case Credit Cal Fat Sodium Carb Fiber Sugar Protein Allergens

    Cake Donut 509942 1 ea 80 1 Grain 150 5 190 23 1 12 4 Egg, Milk, Wheat, Soy

    Glazed Donut 668181 1 ea 80 2 Grain 230 11 260 29 2 6 5 Egg, Milk, Wheat, Soy

    Blueberry Donut Holes 371065 1 pkg 60 2 Grain 260 11 230 39 2 18 4 Egg, Milk, Wheat, Soy

    Powdered Donut Holes 371058 1 pkg 60 2 Grain 280 12 230 42 2 21 4 Egg, Milk, Wheat, Soy

    Banana Bread 230361 1 ea 70 2 Grain 260 8 240 45 2 24 5 Egg, Milk, Wheat, Soy

    Bagel 217911 1 ea 72 2 Grain 140 1 160 28 4 5 6 Wheat

    Banana Chocolate Chip Oatmeal Round 806082 1 ea 72 2 Grain 280 12 240 37 4 15 5 Egg, Milk, Wheat, Soy

    Apple Fritter 327003 1 ea 60 2 Grain 320 18 260 36 3 12 5 Egg, Milk, Wheat, Soy

    Udi's GLUTEN FREE Blueberry Muffin 614871 1 ea 36 - 270 250 9 39 1 22 3 -

    Udi's GLUTEN FREE Bagel 213541 1 ea 24 - 300 510 9 47 2 5 8 -

    Blueberry PopTart 865101 1 pkg - 2pcs 72 2.25 Grain 360 6 360 76 6 30 4 Wheat, Soy

    Strawberry PopTart 123031 1 pkg - 2pcs 72 2.25 Grain 340 5 230 73 6 29 4 Wheat, Soy

    Fudge PopTart 452082 1 pkg - 2pcs 72 2.5 Grain 370 6 390 76 6 30 5 Wheat, Soy

    Cinnamon PopTarts 123081 1 pkg - 2pcs 72 2.5 Grain 350 6 240 73 6 30 5 Wheat, Soy

    Lucky Charms Cereal Bar 268248 1 ea 48 2 Grain 280 6 170 51 5 16 5 Wheat, Soy

    Cocoa Puffs Cereal Bar 265901 1 ea 96 1 Grain 160 3.5 105 30 3 9 3 Wheat, Soy

    Cinnamon Toast Crunch Cereal Bar 265891 1 ea 96 1 Grain 160 3.5 120 30 3 8 2 Wheat

    Strawberry Cream Cheese 863106 1 ea 100 - 90 8 85 4 0 3 1 Milk

    Cream Cheese 257737 1 ea 100 - 70 7 115 1 0 1 1 Milk

    Apple Juice 118921 4oz 72 .5 Fruit 50 0 0 13 0 12 0 -

    Apple Slices 620594 4oz 100 .5 Fruit 35 0 0 8 1 6 0 -

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