CHAKRAS 101

Certified
Chakra Healing
BOOK 2
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Table of Contents
1- ASTROLOGY & CHAKRAS CHART
2- JOURNAL EXERCISE 2
3-4 MUDRAS FOR BALANCE
5-6 FUN WAYS TO ASSESS IMBALANCE
7-ADDITIONAL CHAKRAS
8-9 SOUL STAR CHAKRA
10-11 EARTH STAR CHAKRA
12-CRYSTALS
13- HANDS & FEET

14- WEEK 5
15- CRYSTAL HEALING
16- FEATHERS
17- REIKI & MASSAGE
18- SOUND MEDITATION
19- ADDITIONAL METHODS
20- CHAKRA CHANTS

21- WEEK 6
22- INTRO
23- ASSESSING
24-26 THE METHOD

27-WEEK 7
28-CERTIFICATION
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Astrology & Chakras

CHART
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Journal 2
CHAKRA RATING
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After rating your chakras from imbalanced to balance,
which chakras do you feel are imbalanced?

Why do you think this might be?

Which chakras do you feel are your strengths? Why?

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Mudras for Balance

Our hands are very powerful balancing tools, our
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sense of touch and our chakra points on our hands
make them an extremely useful tool for quick and
easy balancing. Try some of these hand mudras to
balance the basic 7 chakras.

Heart Chakra  Sacral Chakra 

Root Chakra 

Solar Plexus Chakra 
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Mudras for Balance

Throat to Crown Chakra Mudras.
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Crown Chakra  Throat Chakra 

Crown Chakra 
3rd Eye Chakra 
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Fun Ways to Assess Imbalance

One of the fun ways we can assess
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imbalances to know how to better care for
ourselves is by using a pendulum assmenet
chart (which is also great to use for your
clients.) Print out the chart on the next
page. Grab your pendulum (or crystal
attached to a string) and identify its yes,
and no by asking it to show you yes, and
show you no. Each pendulum will be slightly
different. Then hold your pendulum in your
hand and send it good intention and healing
light. Set your chart on a flat surface, and
ask your pendulum to show you which
chakras are imbalanced by asking it to
show you a yes in those areas. Hold your
pendulum over each area and see what you
get. Note: Pendulums usually work pretty
quick to show you yes' so you dont need to
hover over each chakra area for long. Now
you know which chakra/s to work on!
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Additional
Chakras
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Chakra 8: Soul Star

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SEAT OF THE SOUL
The soul star chakra (often referred to as one of the
transpersonal chakras) is located approximately 6-18
inches higher than the crown chakra. It is usually
white and gold in color. Despite being outside of the
body and above it, this chakra is often referred to as
the “seat of the soul.”

The soul star chakra is associated with the origin of

enlightenment and with the principle of ascension,
and to the ideal, 'I transcend'. This chakras meaning is
a lot about the idea of 'letting go' and allowing the
Divine light of Spirit, and the white ray to fill your life.
This chakra is the area where we connect with our
higher self, and through this develop spiritual abilities.
This chakra also holds our soul purpose.
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Chakra 8: Soul Star

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SOUL STAR BALANCING
THE SOUL STAR CHAKRA REQUIRES BOTH ACTIVATION,
AND BALANCING.

To activate this chakra, take any of the chakra

crystals and meditate with them in your non-
dominant hand, visualizing (and asking) the
Archangels, and your Spirit Guides activating
your chakra by shining white let into your body,
land providing you cosmic knowledge.
You can also use this guided meditation:
 https://youtu.be/nGNlQ­U2gbI

Affirmation: I am divine, I transcend, and ascend. 
Please go to the sound meditation page for the
link and perform the meditation for this chakra.
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Chakra 9: Earth Star

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"SUPER ROOT"
Your Earth Star Chakra is located about 12 inches below your
feet. It is a chakra of oneness which is connected to the Earth,
the collective consciousness of humanity, and it is connected
to the vast field of all that exists, grounding, and protection.
This chakra also governs your life purpose or walk on this
earth during your lifetime. This chakra is associated with
angels Metatron (seen below in the metatrons cube at the
center of the symbol below) and Sandolphon. For more on
these angels visit the Doreen Virtue website. Your Earth Star
Chakra is connected to living multidimensional spirit of
Mother Earth and to the Earth’s crystalline grid. When your
Earth Star Chakra is clear and balanced, you are able to be
clear and balanced in your daily life. You’re able to highly
function in physical reality, while simultaneously anchoring
the blissful light vibrations of the higher realms into physical
form.
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Chakra 9: Earth Star

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EARTH Story
STAR BALANCING
THE EARTH STAR CHAKRA REQUIRES BOTH
ACTIVATION, AND BALANCING.

To activate this chakra, take any of the chakra

crystals and meditate with them in your non-
dominant hand, visualizing roots connecting you
to your life path and all of humanity.
You can also use this guided meditation
https://youtu.be/ROtlNbZ7ZD4

Affirmation: I am deeply connected to the collective and my
purpose in it.
Please go to the sound meditation page for the link
to balance this chakra and perform the chakra
balancing meditation for this chakra.
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Chakra's 8-9 Crystals

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Earth Star Crystals
Boji Stone, Black Tourmaline,
Hematite, Smokey Quartz, Black
Onyx, Brown Aragonite, Black
Kyanite, Chiastolite, Apache Tear,
Fire Agate, Smokey Elestial
Quartz

Soul Star Crystals 
Tanzanite, Indigo & Blue
Kyanite, Petalite, Phenacite,
Merkaba Stars, Spirit Quartz,
Herkimer Diamond, Selenite,
Lithium Quartz
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Hands & Feet

My Story Our feet chakras
speak to our ability to
connect on a frequent
basis to nature and
Mother Earth to find
balance.

The hand chakras

speak to our ability to
give and receive. Our
right hand is our
giving hand, and our
left our reciveing.

HANDS & FEET BALANCING

Balance in the hand chakras comes from active giving and
RECEIVING. We need to be able to do both equally without
withholding. Practice by giving something physical or non
physical to someone today, and receiving by doing something
you love; Reading, taking a bath, etc To Balance the feet simply
go outside and ask mother nature to cleanse your past, free
you from emotional burdens and cleanse your body to heal
your well-being.
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Week 5
METHODS OF HEALING
In this chapter you will find some healing methods that
may intuitively speak to you, these can be used in
addition to the method in Week 6, but may be areas in
which you find you want to dive deeper into or recieve
more credentials around for your holistic practice. 
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Crystals
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USING CRYSTAL HEALING
You do not need to be a Certified Crystal Healer to facilitate
healing, because the crystals do the work for you. after
assessing someones chakras and pin pointing imbalances. we
can lay crystals that balance the chakras on or near the chakra
area. This can be on the client (ontop of a cloth, which makes
for easy retrieval) or to their side. Leave the crystal there for 7-
20 minutes.

Crown­ Amethyst
3rd Eye­ Durmortiertite 

Throat­ Blue Lace Agate   

Heart­ Adventurine, Rose Quartz  

Solar Plexus­ Citrine  

Sacral Chakra­ Carnelian 

Root­ Red Jasper

Earth Star­ Black Tourmaline,
Soul Star­ Clear Quartz 

 The specific crystals have been proven and tested to be the best and safest crystals to use.  
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Feathers
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FEATHER WAND HEALING
In many cultures birds are highly respected spiritual messengers.
They have unique spiritual purposes, and are linked to the element
of air which is a powerful healing agent, and one of the elements
that links all others. The feather of the Turkey is a body detoxifier,
and clears the auras. The feather of the Hawk is good for opening
the higher chakras. Intention is everything. If you do not have one
of these two feathers, use something you are drawn to.

To learn more about this technique

please visit:
https://youtu.be/MaZZzXub­9I
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Reiki
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REIKI CHAKRA BALANCING
Reiki is a specific holistic healing mode that combines intention and
healing symbolism for a unique energetic healing. If you are a Reiki
practitioner you can use Reiki on the specific areas of the body
where there is imbalance.

Massage
If you are a Massage Therepist, or someone who is interested in
massage, it can be a powerful way to cleanse. If you are not a liscensed
massage therapist please do not provide this service in a holistic
practice setting, however you can use this on yourself or family
members. Please refer back to the reflexology chart in Book 1 for
specific hand and foot massage points. You can also combine massage
of these chakra points with the essential oil (mixed with coconut oil)
that balanced them.

Root- Legs & Feet

Sacral- Hips, Lower Back
Solar Plexus- Center Line of the Body (Abdomen)
Heart- Between Shoulder Blades, Shoulders
Throat- Neck, Collarbone, Ears
3rd Eye- Face, Hands
Crown- Head, Scalp
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Sound Meditation
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Root Chakra- http://bit.ly/rootsound
Sacral Chakra- http://bit.ly/sacralsound
Solar Plexus- http://bit.ly/solarsound
Heart Chakra- http://bit.ly/heartsound2
Throat Chakra- http://bit.ly/throatsound
3rd Eye Chakra- http://bit.ly/3rdeyesound
Crown Chakra- http://bit.ly/crownsound
Soul Star & Earth- http://bit.ly/earthsound2
http://bit.ly/soulstarsound

Leading guided meditations can also be a

powerful healing tool.
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Affirmation
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Herbal Teas
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Holistic Eating Plans
Yoga Poses & Flows
Essential Oils
Reflexology
Music & Sound
Light Therapy
Singing Bowls
Chants
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Chakra Chants
Saying or singing these mantras outloud
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can help to balance your chakras because
each mantra vibrates at the ideal frequency
of the corresponding chakra.

1st (Root) –  Lam (Laa­m)
2nd (Sacral) – Vam (Vaa­m)
3rd (Solar Plexus) – Ram (Raa­m)
4th (Heart) – Yam (Yaa­m)
5th (Throat) – Ham (Haa­m)
6th (3rd Eye)– Om (Au­hm­mm)
7th – Silence. Pure consciousness. 
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Week 6
PERFORMING A SESSION
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Intro
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When performing a Chakra Healing
Session, you will want to use a holistic
approach, meaning look at things from a
big picture. This specific chakra
technique which you are about to learn is
one option, but you also have all the tools
to use mentioned in the last chapter. You
will want to select the tools that you
intuitively feel will work best for your
clients , and also provide them with some
take homes that you feel fit them that
are easy for them to incorporate in their
lives (affirmations, yoga poses, essential
oils, and teas tend to be the easiest for
people to incorporate and find.)
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Assessing
In order to facilitate healing for ourselves or
others we need to assess what is working, and
what is not. To do this we can use the chakra
quiz in Book 1, or the Questionnaire Sheet (in
this book) for our clients combined with our
own intuition. We can even ask our clients to
read through basic chakra characteristics and
score themselves on the imbalance/ balance
scale, or use the pendulum test. The chakras
that are imbalanced we can leave (still teaching
our clients helpful tools to balance them for
when the time presents, affirmations are a good
take home) and find a method to heal the
chakras that are imbalanced.
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The Method
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After having a consultation with your client and
performing one of the assesment techniques, ask
them if it is ok for you to perform a healing. Ask
their preference of lying down, or sitting up.
After making them comfortable (using pillows,
the support of a chair or bed) please tell them
what they can expect to notice. They may feel
some warmth, pulling, tingling, heaviness,
lightness or cold. If they feel anything
uncomfortable make sure they notify you during
the session. At this time have them close their
eyes and take a few deep breaths sighing them
out. Then ask silently or aloud that any spirit or
divine entity of the higher good, their guides,
totems, and other healing forms, and your own
come through to help facilitate healing of the
higher good for all that are involved (yourself,
the client, and everyone in the world.) This
protects your energy and theirs. Then use the
heart mudra to link your heart to the divine, and
ask that the healing you are about to do come
through you but not from you. You are a conduit.
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The Method
At this time, rub your hands together and
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get your feet grounded which prepares
you to begin. Place your hands palms
facing towards the clients body (thumbs
together, hands open, but fingers closed)
over the chakra of your client that is
imbalanced. Notice any heaviness. Now
with your right hand begin to turn the
chakra (and your hand) clockwise (like
you are waving in a circle.) Do this until
you start to feel some of the heaviness
free up, if you think this chakra needs a
little more help turn your hand
counterclockwise a few times to clear it
out and again in a clockwise fashion to
put new energy back in. Do this process
until you feel that the chakra has a good
spin. 10 seconds roughly for 1 spin.
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The Method
If you feel your energy shifting or becoming
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drained hold your left hand palm facing up into
the air and ask again for spirit to work through
you. Continue this process until all chakras that
require work are cleared. Sometimes we may
experience a chakra that is not ready to be
cleared. In this case it is essential that you use
your intuition and back off, for the safety and
well-being of you and your client. After you have
completed all required chakra clearings and
resetting, please ground your client by holding
their ankles or feet for 1-3 minutes and asking
that Mother Nature, or spirit take any excess
energy from yourself and your client and disipate
it into the earth. This also grounds you and your
client so that you are not walking around as open
vessles. Next, walk to your clients right side, help
them sit up. Go to get them water, and ask them
how their experience was. After they leave clear
the room by smudging or using another clearing
method. If you used any additional methods like
feathers or crystals, please smudge them as well.
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Week7
CERTIFICATION
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Certification
To become certified please complete on chakra
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healing session on a member of your family or a
friend. Remember: the most important part is that
you ground them.
Once you have done this please take this test for certification:
 http://bit.ly/certifcourse

Session Notes:
What did you notice in your practice session?
 

What did your client feel or notice? 

How do you think you could improve next time? 

Please also revisit your welcome

email for client intake forms &
Questionaires.