Aura Balancing

13 Ways to
Balance Your
Aura
&
Live Satisfying
Lives
By:
Anama Miller
 Copyright © by Anama Miller
All rights reserved, including the right to
reproduce this book or portion thereof in
any form whatsoever.
About the Author

Anama Tal Miller is an energy reader and medium with

seventeen years of experience. She specializes in the
diagnosis and treatment of blockages within the energetic
body and in our mind set and consciousness.
With the experience and wisdom gained from living as a
happily married mother of two, she works as a counselor for
women.
Through her unique, precise and focused therapeutic
method, she guides and teaches women around the world to
make positive changes in their own lives and that of their
children and family.
Miller also writes and manufactures popular on line internet
courses for women on how to achieve breakthroughs to
leading lives of happiness, joy, and fulfillment free of
inhibitions.
She has followed the spiritual path since 1999.
Preface
If you have reached this far, and bought this book - Well
done! There is no doubt: you are a person unsatisfied with
an "ordinary" life, who DOES NOT take life for granted.
You have taken an interest in broadening your horizons into
the world that lies beyond your five senses.
The techniques contained in this book will guide you
through your first steps unto the spiritual world and improve
your life as of today by balancing your aura and your
energetic body. This book will lead you to become a
balanced person, an accomplished person AND a master, A
master of your own life, with no dependence on anyone else
approval. It will balance your temper which then affect the
health of your body.

In the material world, in our ordinary world, where we

conduct our lives day by day, our insight and our perception
are limited.
Just like a mouse in a maze, we run around back and forth
and walk by the walls of the maze. We never see that there is
something beyond those walls.
The mouse can’t see and does not understand that there are
other possibilities: for instance, to rise up over the walls
where there is a whole other open world. Thus, we do not
see that around us there is a whole, open, wide world where
we can connect to something much bigger than ourselves.
We are imprisoned within our materialist maze, believing in
and reckoning only with what we see or are able to
understand or touch.
Whatever is beyond that, we feel as if it does not exist.
This disconnection is the cause of much suffering: misery,
and sickness.
When we change that perception and conduct our lives with
the understanding that there are still many things beyond
what we see and feel, and that there is a whole energetic
world, to which we are connected, only then our lives begin
to change.
This book was conceived in order to broaden this
perception of the mouse imprisoned in the maze.
It will teach you about our invisible parts, our supreme
energetic parts— the parts that connect us to the universe,
to creation and to infinite light.
This book will teach you about the aura and the energetic
body, and all about our energetic parts.
Although these are invisible, they can still be sensed and
felt with a little bit of awareness, understanding and practice
– just like any other physical part within our body.
When one starts to work with those invisible energetic
parts, big changes begin to occur in life.
This book will provide you with simple and easy exercises to
connect to your aura, to cleanse it, purify it and balance it so
that you can live a healthy, wholesome and happy life.
The book will not teach you how to treat others. This book
is intended for self-help.
The book will also not enable you to see your own aura nor
its colors, and also not to read auras.
What it will teach you are very simple skills, with which you
will be able to balance yourself and live a healthier, happier,
more serene and fulfilled life.
But it is important to remember that merely reading this book
without practicing the exercises and techniques included in
it will not bring about the expected change that you hope
for.
Despite the fact that the exercises are simple and easy, do
not underestimate them. They will lead you to your health
and balance.
Table of contents
WHAT IS LIKELY TO CAUSE PROBLEMS IN THE AURA?
WHAT HAPPENS WHEN THE AURA IS SICK, WOUNDED
OR UNBALANCED?
WHAT TYPES OF PROBLEMS CAN AN UNBALANCED
AURA CREATE?
WHAT IS THE AURA AND WHAT IS THE ENERGETIC
BODY?

WHAT IS THE IMPORTANT ROLE OF OUR ENERGETIC

BODY?
IS IT POSSIBLE TO SEE THE AURA?
WHAT ARE THE THINGS THAT INFLUENCE THE AURA?
HOW CAN WE CHANGE AND HEAL OUR ENERGETIC
BODIES?
HOW CAN WE LISTEN TO OUR ENERGETIC BODY?
THE ENERGETIC HEALING PROCESS - HOW DOES IT
WORK?

13 WAYS TO HEAL AND BALANCE

YOUR AURA

1.PURIFICATION WITH SALVIA

2.BRUSHING THE AURA
3.HEALTHY AND CLEAN NUTRITION - WATER
CHARGED WITH ENERGY - ALOT OF SLEEP
AND REST
4.MOVEMENT,SPORT AND BREATHING
5.CONNECTION TO NATURE
6.HEALING WITH COLORS
7.HEALING WITH SOUNDS
8.AN INTELLECTUAL MENTAL RESEARCH
9.LOVING YOURSELF AND ACCEPTING LOVE
FROM OTHERS
10.HEAL AND DEAL WITH YOUR FEELINGS
11.CREATIVITY
12.CLEANSING AND HEALING PREVIOUS LIFE
13.PRAYER, MEDITATION OR ANY ACT OF
INTROSPECTION
INTRODUCTION

The idea that man is much more than the physical body is
not new to mankind. We find in the ancient scripts of all the
religions around the world, writings and instructions
regarding the energy of man.
These writings show us that man is much beyond merely a
physical body.
For instance: the ancient Chinese medicine that is based on
the treatment of meridians that are channels of energy in the
body. Or Indian medicine that treats Chakras which are the
energy centers of the body, etc.
Clairvoyants, witches, mediums and healers in the course of
history knew those secrets.
Nevertheless, this notion is not held only by some secret
“spiritual elite”.
Even physicists and scientists such as Albert Einstein and
his colleagues, discovered decades ago that everything in
this universe is made of energy, and this “everything”
includes human being, animal, vegetable, and mineral
material.
Today, scientists believe that we are all made of energy
molecules that for some reason decided to "stick" together
by the power of some mysterious gravitational force. And
this is an amazing fact.
There is no doubt that we, human beings, are complex
entities.
And it is possible to define us as made up of several layers,
and on several levels:

The physical level

The emotional level

The mental level

The spiritual level

All those levels are interconnected and were meant to work

together, in synchronization balance and harmony. No one is
more important or less important than the other, and our
health depends on the harmonious interaction between
them.
If we neglect one aspect and concentrate only on another,
we lose our balance.
When our aura is sick, perforated or unbalanced, we are not
well. And then of course, when our aura is kept in a healthy,
balanced condition, then it provides us with vitality and
health.
When we are sick, when we have negative and unhelpful
feelings or when something in our life is not going well, it is
very important for us to care for all levels of our being in
order to heal ourselves.
Not only with the physical body, not only through our
thoughts and with the mental body, and not only with our
emotional body - If we work with all of our energetic parts
together, we’ll be able to grant ourselves with the complete
experience of health in life.
WHAT IS LIKELY TO CAUSE PROBLEMS IN
THE AURA?

The fact is that most of us spend our lives disconnected

from our energetic bodies and from our aura.
We remain unaware of its existence, without consideration
for its condition or needs at all. In the long run, this creates
problems, pain, and suffering.
Most of us don’t even know it exists, and so apparently we
have entirely forgotten how to relate to it.
Then, it is really as if we lack a very fundamental and
important part that balances us. We move about like a dog
with a missing leg. True, a dog with 3 legs instead of 4 can
successfully survive. So do we, succeed in survival, and
"carry on", but we do not live a full life. We cannot run, and
flourish, we limp a bit, exactly like that dog.
WHAT HAPPENS WHEN THE AURA IS S ICK, WOUNDED
OR UNBALANCED?

When we suffer from an injury, pain or sickness, whether it

is physical, emotional or psychological, it has an impact on
our energetic body and on our aura as well.
It does not amount only to the physical, mental or emotional
parts. Since all our parts are interconnected to each other,
these traumas are likely to actually create a "hole" in the
energetic body.
Through this hole, certain energy will "trickle", exactly like a
hole in the pipeline at home.
If the hole is big, there is a significant leak of energy outside,
and if it is small, the leak will be slower.
But in any case we become weak and unable to fulfill
ourselves
For example:
If one has been abused as a child, or grew up in a hostile,
unsupportive, critical environment, and felt lonely and
reviled… all those feelings, have taken a toll on his or hers
aura. It is as if it has left a mark - for life!
Our energetic body is being the body guardian. It is the first
to absorb those events, and it is absorbing all our life’s
experiences even prior to the physical body.
It is the first – it is our most initial contact with the outside.
But in addition to the fact that the abuse by itself causes
emotional, mental and sometimes even physical illness,
something else happens besides this one that’s really
exacerbating those underlying problems, and makes life even
more difficult:
The aura seems to "record" this piece of info and sets it as a
life pattern. This life pattern blocks us in the future and
prevents us from living a fulfilled live.
A problem or painful situation that happened to us once,
that was neglected and not treated at the right time and in
the right manner, and instead was repressed is likely to be
absorbed in the aura, and there it remains.
Our aura keeps on broadcasting it to the universe keeping
the initial problem on line and causes itself to reappear in a
person’s life again and again, like a broken record that
repeatedly plays the same tune.

WHY DOES IT HAPPEN?

This happens because the aura is just like a powerful

electromagnet. Once something has been absorbed in it, it
draws and creates the same thing again and again.
If someone was abused in any way during childhood, and in
fact she was the victim, then the pattern of victimization is
absorbed in her aura.
This is what her system recognizes and knows, and
although in her mind and in her head she knows that she
does not wish for herself such relationships again and they
reappear over and over again just like that broken record.
That woman may fall in love with someone that will seem
completely different from her previous affair, but after some
time she will in fact find out there is not much difference. She
drew to herself the same sick relationship in a different
disguise.
Without her conscious knowledge, she will keep on
replicating the pattern of the victim in all the relationships
that she will magnetize to her life, regardless of how many
men she may entangle with - She will always draw to her the
same type of men. And this pattern or this replication will
not stop until she deals with the trauma, and heals the aura.
Only then will her aura magnetize to her life something
different, new, and healthier.

In this case, it does not help to treat only the conscious

mind or the emotional world, it is important to treat and heal
also the aura.
Only after all the layers have been treated and taken care of,
only then will the true and deep change, the one that
remains forever, occur.
WHAT TYPES OF PROBLEMS CAN AN
UNBALANCED AURA CREATE?

· Fatigue
· Lack of vitality and lack of passion for life
· Pessimistic, negative or distorted thinking
· Negative feelings like anger, bitterness,
jealousy, hatred, despair etc.
· Feelings of distancing and disconnection from
other people.
· Feeling of lack of connection to nature and
the source of creation (force majeure, or from
God)
·
WHAT IS THE AURA AND WHAT IS THE
ENERGETIC BODY?

The aura is also called the energetic body.

It is made of layers. Layers of invisible frequencies, which
surround our physical body.
Most of us cannot see these frequencies with our naked
eyes, because they are actually made of waves of resonance
and of frequencies that occupy our physical world, time and
space, but many of us can really sense their existence.
Just as we cannot see sounds, radio waves or x-ray waves,
but we do know that they exist and we even use them.
Everything in nature has an aura. Organisms, plants and
even rocks.

Our aura is made of several layers and several levels of

energetic bodies, called:
- The physical body
- The emotional body
- The mental body
- The astral body
- And the spiritual body

Each and every one of these energetic bodies is connected

to a different chakra in our body.
The chakra system receives information and transmits
information to the energetic bodies and vice versa.
The energetic body is also called the energetic field or aura.
It transmits electromagnetic signals, electric and magnetic
signals to the environment and to the universe.
The aura is made of and contains all the colors in the
rainbow spectrum (that corresponds with the colors of the
chakras) but its dominant colors change every moment
according to the prevailing conditions, to our situation in
the physical or our feelings and thoughts.
THE IMPORTANT ROLE OF OUR
ENERGETIC BODY

Beyond its being our transmitter to the universe and the

means by which we connect to our inner selves as well as to
the rest of creation, our energetic field - the aura, is also the
"bodyguard" and gatekeeper of our body: it protects our
physical body exactly like armor or a flak jacket.
It is important to maintain a clean aura in order for the body
to be healthy. And on the other hand the aura also
magnetizes in to our lives, whatever we think about, feel
desire or dream; it is a bodyguard with lots of power in his
hands…
IS IT POSSIBLE TO SEE THE AURA?

Decades ago, a Russian scientist conducted various

experiments that were related to the energy of man.
He discovered "by mistake" a unique way to photograph the
aura.
The photography that captures these unique images is
named after the Russian husband and wife team that
discovered the images, (Semyon Kirlian and his wife
Valentina) and is called "Kirlian Photography” This
discovery revealed a new world that changed the way most
of people think. It proves and shows that this “thing” is real
and indeed it is possible to diagnose and see the aura.
This kind of photography shows the differing shapes of the
auras from one person to another.
It also shows changes in the aura within the same person
but in different situations and at different times.
The aura changes constantly according to the prevailing
conditions.
There are mediums and people who can see auras and
diagnose your physical health, emotional, and mental state
by your aura.
There are teachers who even teach to see auras. So let us
say that anyone who wishes and practices will be able to see
auras.
WHAT ARE THE THINGS THAT INFLUENCE
THE AURA?

By these photographs, that Russian scientist found

evidence that different moods affect the condition of the
aura which means, they affect the colors of the aura.
In fact, the aura can testify regarding the condition of a
person without even talking to him or her and from just
looking at the photograph of the aura, or at the aura itself, it
is possible to diagnose a health condition. It is even
possible to diagnose and to indicate a certain character, or a
specific inclination.
Let me give a very simple and basic example: A red aura most
probably indicates a person in a state of stress, frustration,
or anger. It is as simple as that!
The size of the aura, just like its colors, can also be a sign of
a person’s condition.
They found out that pleasant, positive feelings broaden the
aura, while bad, unpleasant feelings, shrink the size of the
aura.
DO WE ALL HAVE THE SAME SIZE OF
AURA?

The size of the aura differs from one person to another and
is also related to the population density in the area where
you live.
It was found that people who live in dense areas and in big
cities such as New York or Shanghai, have a more
compressed aura than people who live in New Zealand or
other rural areas.
HOW IS IT POSSIBLE TO FEEL SOMEONE`S
AURA?

Our feelings are indicated directly in our aura. Just as we

blush when we are embarrassed, our aura changes its color
when we have different feelings.
On the subconscious level, it is our aura that transmits
information to the people around us and to the universe.
The first impression that one person gets from another, the
initial connection, is beyond words. It is a part of an
unconscious communication that occurs between auras and
energetic bodies. These are the subconscious reactions that
people have according to the energy that our aura radiates.
Our surroundings – other people’s auras, absorb that energy
in order to be sensed by the subconscious level of people in
the area.
Therefore, it is not so important what we think but rather
what we feel.
Aren’t you familiar with those situations when you don’t
like someone or don’t connect to him from the first moment?
There is simply no chemistry between the two of you?
Or when someone really get on your nerves without any
reason - he did not even say a word? You just saw him, you
just stood next to him in line, and already you dislike him
and feel repulsed by him?
It can work the other way around of course: When someone
in the supermarket is so nice to you without any reason,
feels close to you or affectionate. And you feel an
unexplainable affinity for this person. Is this never happen
to you? Or when all of a sudden you feel attracted to
someone just from the way he or she looks? Well, it can’t
just be the appearance, because there are people who
technically look very attractive, but somehow they do not
attract you.
The secret of this attraction lies within their aura and what it
transmits to you on a subconscious level.
It is the energy of your aura that surrounds you and actually
talks to other auras/energetic bodies in the area.
CAN WE CHANGE AND HEAL OUR
ENERGETIC BODIES?

Each energetic body is individual and unique to its owners.

We can compare it to our fingerprint, but it is even stronger
attribute of us.
It moves with us from one life time to another and stays with
us from one reincarnation to next one and so on.
Our aura contains our history. It has its own kind of library
of information called "The Akashic Record" that is stored
within our spiritual DNA and always remains with us.
Indeed, we change our physical bodies from one
reincarnation to another, but our energetic one which is
connected to our soul, stays with us for good.
It contains all of our history as we left it the last time, and it
passes on to our new body in the same condition and with
the same experiences so we can just pick it up from we had
left the last time.
This is the reason why we see children who arrive to the
world with a lesson to be learned through a hard life, with
memories, fears, or inhibitions.
Although those children may have a good childhood, they
sometimes "drag" in from their distant past experiences
those memories that remained stored in their DNA and in
their aura.
We will always be influenced by those experiences from our
past lives and unless we perform practices of cleaning and
releasing the aura, we shall not be free.
We should really work on changing our consciousness,
each time we make a decision at a major junction in our life,
we influence and change our energy and our energetic body.
When we refine our awareness, when we work to change our
patterns, our beliefs, habits and the ways of thinking, then
these changes influence our DNA and change our aura, our
energetic body, and our existence as a result.
CAN WE LISTEN TO OUR ENERGETIC
BODY?

Our energetic system is very vital, so vast and deep and can
be complex. It is more complex than any advanced computer
system.
Our cells know exactly what they need and why they need it,
in the ultimate goal of bringing themselves back to complete
health, balance and to full energy and vitality.
When our energy is disrupted, slowed down, blocked or
injured, messages are sent to our consciousness that
something is not right and that we need to process it.
However, we are so used to looking after our physical body
and we never pay the same attention to our other bodies.
To look after our energetic system requires us to be in
contact with our deepest needs on all levels and all layers.
This requires from us to be sincere and attentive to
ourselves and to our connection to the universe.
It is possible to heal our aura and our energetic body, by
working on our awareness, developing our consciousness,
working with our energy and meditating.
THE ENERGETIC HEALING PROCESS-HOW
DOES IT WORK?

The energetic healing principle works by resonance. Imagine

two guitars that stand one next to the other in a room, and
you pluck the string of one of them.
The string of the other guitar, even standing from a far, after
a while, will start reverberating and play by itself, due to the
intensity of the sound that was released.
To develop and practice energy work is like plucking a string
on a guitar. Our energetic body will react to the reverberation
that we produce or other people around us produce just like
those two strings.
We can do that by physically touching the energetic body,
or by using our consciousness.
The old way, the traditional one, which has always been
effective and still is, was to receive the healing treatment by
a healer who uses physical touch and stands right above the
body in order to get the treatment done.
But now, in the new era we live in, it is possible and always
available for us to do this on our own and heal ourselves,
our aura, and our energetic body through our
consciousness and by using different techniques.
If we think, imagine and generate a high resonance through
our consciousness, we shall be able to reach through,
influence and heal our energetic body.
If we generate a high thinking frequency and being able to
connect to different kinds of high frequencies, our aura will
always be balanced and we become healthier people.
13 WAYS TO HEAL AND BALANCE YOUR
AURA

Due to the fact that our aura reacts and is influenced by all
our experiences, it is likely and even easy to heal it.
It is so responsive, sensitive and perceptive that it is easy
for us to affect it and shape it in any way we want and
choose.
What follows is a practical summary for aura healing.
All the physical, emotional, mental and spiritual ways to
cleanse, purify, balance, activate and heal the energetic
bodies and the aura.
It is best to use each and every one of these techniques but
even using only few will make the difference as long as you
are DOING.
1.PURIFICATION WITH SALVIA

Salvia is a plant, a sacred herb, which has strong cleansing

and purifying powers. This purification is simple. Take a bulk
of dried salvia (available in health stores) or a salvia incense
stick, and light it up in the room or the house where you are
staying.
Make sure that all the windows are properly closed and stay
in the smoke for a short while – try to feel how long you
should be staying there for there is no rules for that.

Using this technique you are being able to directly purify

the aura that encircles the body as much as purifying the
physical space or the physical area.
Do this from time to time to your office space, home and
around the aura of your family and your own.
2.BRUSHING THE AURA

Ask someone to pass his hands along your body – in a

couple of inches from the physical body.
The movement should be from the upper end of the aura,
above your head (in the vicinity of the crown chakra)
downwards towards your fit, in brushing movements like
they were brushing hair along your body.
When they reach your feet, tell them to shake off from their
hands all the energy that was cleansed from your aura.

Ask them to repeat the movement all around your body for a
few long minutes while cleaning the whole aura and shaking
off the negative energies out of your body and away.

It is possible to add a salvia stick to the procedure, or a

feather can be used for brushing the aura instead of using
the hands.
Don’t forget to be focused and connected to your aura while
doing it - try to feel and tell the difference.
 3.HEALTHY AND CLEAN NUTRITION -
WATER CHARGED WITH ENERGY - ALOT
OF SLEEP AND REST

All those are essential for the soundness of a healthy aura,

full of vitality and liveliness.
These habits are very easy to obtain, on the one hand, but
on the other hand there is nothing more damaging to our
energetic body and accordingly to our health than continual
stress, emotional burdens, social pressure, or deficient
nutrition and excessive fatigue.
4.MOVEMENT, SPORT AND BREATHING

All those are essential for the cleansing and for the
continuous maintenance of a vital and healthy energetic
body (not to mention the health of the physical body).
All types of movement activate the movement of the
charkas, which in turn activates and reverberates thorough
the energetic body.
So exercise! Not only for your physical body…
5.CONNECTION TO NATURE

Nature has a therapeutic effect on our aura.

Since we are all connected and we are one network with the
universe, spending time in nature will influence our aura and
balance it just by being there and absorbing the beauty.

Let me give you a few suggestions:

- Embracing trees

- Connecting with the planet earth by lying on the

ground or on the sand

- Wading or swimming in natural water sources,

streams, lakes and seas

- Stroking and petting animals

- Exposure to sun rays (Not too much of course)

All of those activities will strengthen and balance your aura,

which will affect your physical body and your health.
6.HEALING WITH COLORS

All types of colors affect our aura.

Every color has its own frequency that affect people

differently, depending on their individual needs and there
are all kind of treatments based on colors.
But let me show you the basics.
There are colors known for their healing and tranquilizing
ability, such as: green, blue, and purple.
Other colors provide more of a fiery influence, they lend
vitality and intensity, and these are colors such as red and
orange.
It is advisable to choose the colors according to our
attraction to them, but sometimes we need precisely the
colors that we don’t like but these are deficient in our
system – because we need them for our balance!

In order to get the healing with colors, it is possible to

surround ourselves with the physical colors in our clothing,
around our house, using all kinds of accessories and various
items, or simply imagining the colors during meditation,
which is very powerful by it-self.

There is a fantastic doctrine of healing with colors, called

"Aura Soma". In this method of treatment, you get to
choose bottles of different colors that contain liquid with a
mixture of colors, plants, minerals etc.
You use the liquid on the physical body though, but it
affects your aura.
7.HEALING WITH SOUNDS

Sounds and tones are powerful frequencies that activate the

chakras and reach the aura through their frequencies.

It is advisable to be assisted by music that is designated to

balance the chakras and the aura; there are countless kinds
of methods designed for aura balancing such as the
“Tibetan singing bowls”. Tibetan singing bowls are used for
deep relaxation, stress reduction, holistic healing, Reiki,
chakra balancing and of course aura balancing.
8.AN INTELLECTUAL MENTAL RESEARCH

Our mental center that inquires and thinks should be

constantly nurtured with the study of new disciplines that
interest us.
Without the urge to know, to learn and to progress in life, we
stop our self development, our energy becomes
extinguished, and we age much faster.
9.LOVING YOURSELF AND ACCEPTING
LOVE FROM OTHERS

When we feel love, it means we give or receive love or both

(which is the best of course).
When we’re in a state of love, we release certain chemical
substances that balance our hormonal system and our
glands. From there, as you can imagine by now, they affect
the chakras and the aura.
10.HEAL AND DEAL WITH YOUR FEELINGS

Repressed feelings are the worst for our energetic body.

They are blocking us and holding us back from being at our
best.
Repressed feelings settle in the cells and in the energetic
body, and once they are there, they immediately begin to
harden just like cement.
Over time, they distort the movement of the chakras and
create holes in the aura.

In the long run, they are certain also to generate chronic

physical illnesses.

It is important to know how to work with our own feelings.

Without repressing them and allow yourself to express them
in the most exalted and sincere fashion.
11.CREATIVITY

Creativity has a very important part in maintaining a

balanced and healthy aura.

It can be painting or sculpting and on the other hand it

doesn’t have to be necessarily something conventionally
artistic like those.
It can also be anything that we initiate or invent.
Cooking, gardening, writing, playing music, studying, etc
Anything that excites us will do.
12.CLEANSING AND HEALING PREVIOUS
LIFE

Previous lives are stored in the aura and in the energetic

body.
As I have already mentioned before – The energetic body
remains the same throughout all the incarnations until we
clash or change something internal. Only then we can
release the previous lives and carry on, free of them.
Until then, the record, knowledge, and damage - they all
remain in the aura.

There are various techniques for working with

reincarnations: reconstruction of reincarnations, theta
healing, meditations, etc.
13.PRAYER, MEDITATION OR ANY ACT OF
INTROSPECTION

Those techniques connect us to our higher self, to the

source of our inner nourishment, to creation, and to the
universe.
These actions, once we let them in our lives, immediately
balance our aura. And when we perform them daily, there is a
significant and deep change in our aura.

They enable us to quiet our mind and thus to connect to a

deep serenity that nourishes our energetic body and our
soul.

Without all these techniques we would be wandering around

the world, disconnected, distant from ourselves, lost and
lonely.
A LIST OF TASKS TO BE PERFORMED:

1. As for the first step of the first week, chose at least 3

techniques from the ones that were recommended for
balancing the aura and act upon them consistently during
the whole of that week, every day.
It is important to start off choosing ways that are easy to
accomplish and that you enjoy practicing.

2. During the first week, practice at least one technique to

balance the aura for at least 10 minutes every day.

3. After a week, add an additional method to your practicing

list and prolong the time practiced.

4. About two weeks later add another method, or change the

technique to another one. Therefore every week another
technique to balance the aura will be added to your list, so
with time you’ll get to have all of the techniques for you to
work with.

5. Repeat the daily practice consistently for at least one

month.

6. Obviously, It is recommended to adopt this as a new way

of life.
IN CONCLUSION:

In this book we have discovered what an aura is and what

the energetic body is and we understood their importance to
our life.
We learnt what problems its imbalance creates in our body
and in our lives.
We recognized the toll it takes to our health and quality of
life: fatigue, health problems, changing moods such as
anger, hatred, bitterness, jealousy, etc.

We also learnt about the causes for this imbalance and

discovered 13 simple and efficient techniques that anyone
can implement such as:
Purification by salvia
Brushing the aura
Nutrition, Movement and connecting to nature
Healing by colors and healing by sounds
Intellectual research and study
Containing feelings and creativity
Cleansing and dealing with previous life times
Prayer and meditation, love (in general) and particularly self
love.

So, with the knowledge now in your hands, go on and

practice daily as I described above. These are important
steps to take.

After about a month (maybe even earlier) of daily steadfast

and consistent training, you will experience the frequency
change of your energetic body and your aura will rise.

You will start to feel stronger, vigorous, connected to your

center. You will find it easier to make decisions, to be
practical, to initiate, to create, you will have more energy,
more vitality and more joy in all that you do!
People around you will compliment you, will tell you that
something has changed, that you look better.
They might even ask you if you had changed your hair…
but no, it is not the outside changes you made.
It is the different energy that will surround you.

People will be attracted to you, and will want to spend time

with you without even knowing why.
You will be allowed to go in front of them in a queue, they
will start talking to you, and they will look at you and wish
to be in your company.

New ideas will come and you will be able to realize them
easily.
You will be able to find the relationship you wish for, make
more money if you wish, think positive more easily, you will
have renewed love for life, and life will fall in love with you
again.

But then again, in order for your reality to change you must
take action and implement what you have learnt in this book,
so go ahead…change your life!!!

GOOD LUCK!