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    Total Caloric Intake Daily Value

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    api-309417726
    The document provides a breakdown of caloric and nutrient intake for one day, including breakfast, snacks, lunch, dinner, and totals. The total caloric intake was 2046 calories, which was 81% of the daily value. Six servings of water and 10 hours of sleep were also consumed.

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    Download as XLSX, PDF, TXT or read online from Scribd

    Total Caloric Intake Daily Value

    Uploaded by

    api-309417726
    31 views3 pages
    The document provides a breakdown of caloric and nutrient intake for one day, including breakfast, snacks, lunch, dinner, and totals. The total caloric intake was 2046 calories, which was 81% of the daily value. Six servings of water and 10 hours of sleep were also consumed.

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    The document provides a breakdown of caloric and nutrient intake for one day, including breakfast, snacks, lunch, dinner, and totals. The total caloric intake was 2046 calories, which was 81% of the daily value. Six servings of water and 10 hours of sleep were also consumed.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    31 views3 pages

    Total Caloric Intake Daily Value

    Uploaded by

    api-309417726
    The document provides a breakdown of caloric and nutrient intake for one day, including breakfast, snacks, lunch, dinner, and totals. The total caloric intake was 2046 calories, which was 81% of the daily value. Six servings of water and 10 hours of sleep were also consumed.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    of 3

    Servings

    Calories

    Total Fat (g) Saturated FatCholesterol (

    Breakfast

    Snacks
    Oreo Cookies

    160

    Lunch
    10 Wings
    French Fries
    Cotton Candy

    5
    1
    1

    141
    121
    400

    10
    6
    16

    2
    2
    10

    60
    60
    55

    Dinner
    Honey Bunches
    Milk

    2
    2

    120
    130

    1.5
    5

    0.2
    3

    0
    25

    TOTAL CALORIC INTAKE


    DAILY VALUE

    2046
    81%

    99
    3.90%

    32.4
    1.30%

    465
    18%

    Subtract exer

    0
    2046

    NET CALORIC INTAKE

    Amount of water (servings)


    Amount of sleep (hours)

    6
    10

    Sodium (mg) Potassium

    135

    Carbohydrates
    Fiber (g)

    Sugar (g)

    Protein (g)

    55

    25

    14

    0
    5
    0

    0
    0
    0

    0
    4
    0

    12
    12
    0

    140
    130

    55
    0

    25
    13

    2
    0

    6
    13

    2
    10

    1993
    79%

    220
    8.80%

    131
    5.20%

    6
    0.24%

    70
    2.80%

    98
    3.90%

    177 298 0

    Vit A %

    Vit C %

    Calcium %

    Iron %

    Food Groups

    15
    10

    0
    4

    0
    30

    50
    2%

    8
    0.32%

    60
    2.40%

    Meat
    Vegetable
    0

    60 Grains
    0 Dairy

    120
    4.80%

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