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    Collagen Diet for Women: A Women's 3-Week Step-by-Step Guide for Smoother Skin and Weight Loss With Recipes and a Meal Plan
    Collagen Diet for Women: A Women's 3-Week Step-by-Step Guide for Smoother Skin and Weight Loss With Recipes and a Meal Plan
    Collagen Diet for Women: A Women's 3-Week Step-by-Step Guide for Smoother Skin and Weight Loss With Recipes and a Meal Plan
    Ebook32 pages16 minutes

    Collagen Diet for Women: A Women's 3-Week Step-by-Step Guide for Smoother Skin and Weight Loss With Recipes and a Meal Plan

    By Stephanie Hinderock

    ()

    Read preview

    About this ebook

    Did you know that it is within your power to remain young-looking for as long as possible? Yes, there is a way to make that happen, and this collagen diet guide is going to show you how. 


    The human body and its functions naturally degrade as people age, but there are bad things that they do that make these processes take place faster. 


    Do you smoke? If yes, you are making your body lose collagen fast. That same thing happens with excess sunlight, sugar consumption, etc. 


    These bad habits are actually common knowledge among health buffs, and many have put in a lot of effort to get rid of them. 


    What most people are pretty unaware of is that they harm their bodies more when they do this: SAD.


    SAD is short for, guess what? 


    It’s the acronym for… STANDARD AMERICAN DIET. 


    Now you ask: what is the American standard diet?


    Basically, with this, we mean junk, and junk means nasty stuff like killer chemicals, trans fats, and all that inflammatory stuff people consume breaking down their collagen. 


    So, you simply strike those unhealthy habits out and serve only healthy foods on your table. 


    The good news is: our body has a natural factory of collagen. That function allows you to produce collagen inside out. Inside – meaning that you produce it in your body - and out – meaning that collagen goes into your skin. 


    Note that collagen is also beneficial for weight loss. Thus, for women with such issues, hope that collagen will work for you as well. 


    In this guide, you will discover…


    The basics of collagen and how eating it provides benefits


    What women specifically get from consuming collagen


    A three-week step-by-step plan of how to implement the collagen diet


    Recipes for a collagen-boosting, anti-aging diet

    LanguageEnglish
    Publishermindplusfood
    Release dateJun 10, 2023
    Collagen Diet for Women: A Women's 3-Week Step-by-Step Guide for Smoother Skin and Weight Loss With Recipes and a Meal Plan

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      Book preview

      Collagen Diet for Women - Stephanie Hinderock

      Collagen Diet

      A Women's 3-Week Step-by-Step Guide for Smoother Skin and Weight Loss With Recipes and a Meal Plan

      Stephanie Hinderock

      mindplusfood

      Copyright © 2020  Stephanie Hinderock

      All rights reserved

      No part of this book may be reproduced, or stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without express written permission of the publisher.

      Printed in the United States of America

      Contents

      Title Page

      Copyright

      Disclaimer

      Introduction

      Chapter 1: Collagen Basics

      Chapter 2: Benefits of Eating Collagen

      Chapter 3: Collagen Benefits for Women

      Chapter 4:  3-Week Collagen Diet Plan

      Chapter 5: Sample Recipes for Collagen Diet

      Conclusion

      References

      Disclaimer

      By reading this disclaimer, you are accepting the terms of the disclaimer in full. If you disagree with this disclaimer, please do not read the guide.

      All of the content within this guide is provided for informational and educational purposes only, and should not be accepted as independent medical or other professional advice. The author is not a doctor, physician, nurse, mental health provider, or registered nutritionist/dietician. Therefore, using and reading this guide does not establish any form of a physician-patient relationship.

      Always consult with a physician or another qualified health provider with any issues or questions you might have regarding any sort of medical condition. Do not ever disregard any qualified

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