Fitness bootcamp ideas

Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom. It’s nearly a month into spring here in Australia which means much longer days. It also makes it a hell of […]

Boot Camp Workout Like any good boot camp workout, this workout uses calisthenics to give you an excellent strength and cardio workout. And all you need is your body weight. This workout can be done anytime, anywhere, even in the comfort of your home. Boot camp style workouts are a type of interval training that

Need some good workout inspiration? Try these fun fitness games! These boot camp games are awesome to play in a group and will have you burning calories without even realizing it. #fitness #exercise #workout #bootcamp #fitnessgames

It has been quite awhile since I took the time to put together a new boot camp workout. I’m super excited about this workout – it will be a test for all fitness levels. Make sure you start with a nic

A four-ingredient recipe that leverages the sweet taste of strawberry wine, fuses it together with cake and frosting and packages it all in a creamy white chocolate coating.

Are you concerned about your fitness? If not, then consider it as a part of daily life.Here are Best Fitness Boot Camp Marketing Tips to Grow More

Every year we add more fun, inventive Christmas workouts for fitness trainers to this list. Snowman & tree building, 12 days and more.

Legs Abs and Arms Boot Camp Workout

Discover my top 7 bootcamp ideas for small groups and start planning better bootcamp workouts todays. For indoor/outdoor group fitness trainers.

This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Stephanie Radnan of Sydney, Australia. 50 Minutes to Hell Workout Time: 50 minutes Equipment Needed: Mats, skipping ropes, any exercise equipment you choose for the exercise component part. This workout can be completed equipment free by using all body weight […]