research-article

Beyond self-reflection: introducing the concept of rumination in personal informatics

Authors:

Elizabeth Victoria Eikey,

Clara Marques Caldeira,

Mayara Costa Figueiredo,

Jessica L. Borelli,

Melissa Mazmanian,

Kai ZhengAuthors Info & Claims

Personal and Ubiquitous Computing, Volume 25, Issue 3

Pages 601 - 616

https://doi.org/10.1007/s00779-021-01573-w

Published: 10 May 2021 Publication History

Abstract

Personal informatics tools can help users self-reflect on their experiences. When reflective thought occurs, it sometimes leads to negative thought and emotion cycles. To help explain these cycles, we draw from Psychology to introduce the concept of rumination—anxious, perseverative cognition focused on negative aspects of the self—as a result of engaging with personal data. Rumination is an important concept for the Human Computer Interaction community because it can negatively affect users’ well-being and lead to maladaptive use. Thus, preventing and mitigating rumination is beneficial. In this conceptual paper, we differentiate reflection from rumination. We also explain how self-tracking technologies may inadvertently lead to rumination and the implications this has for design. Our goal is to expand self-tracking research by discussing these negative cycles and encourage researchers to consider rumination when studying, designing, and promoting tools to prevent adverse unintended consequences among users.

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cover image Personal and Ubiquitous Computing

Personal and Ubiquitous Computing Volume 25, Issue 3

Jun 2021

153 pages

ISSN:1617-4909

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© The Author(s) 2021.

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Springer-Verlag

Berlin, Heidelberg

Publication History

Published: 10 May 2021

Accepted: 26 April 2021

Received: 03 September 2019

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https://dl.acm.org/doi/10.1145/3659615
Toebosch RBerger ALallemand C(2024)Non-judgmental Interfaces: A New Design Space for Personal InformaticsCompanion Publication of the 2024 ACM Designing Interactive Systems Conference10.1145/3656156.3663706(166-170)Online publication date: 1-Jul-2024
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Wagener NKiesewetter AReicherts LWoźniak PSchöning JRogers YNiess J(2024)MoodShaper: A Virtual Reality Experience to Support Managing Negative EmotionsProceedings of the 2024 ACM Designing Interactive Systems Conference10.1145/3643834.3661570(2286-2304)Online publication date: 1-Jul-2024
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Loerakker MNiess JBentvelzen MWoźniak P(2024)Designing Data Visualisations for Self-Compassion in Personal InformaticsProceedings of the ACM on Interactive, Mobile, Wearable and Ubiquitous Technologies10.1145/36314487:4(1-22)Online publication date: 12-Jan-2024
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