What is emotion

Color is all around us, but what impact does it really have on our moods, emotions, and behaviors? Color psychology seeks to answer this question.

Emotions are frequently felt in the body, and recent research, such as body mapping, is assisting us in understanding where we experience certain emotions in the body.

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

What if you could have control over your emotions and not the opposite? Follow this step-by-step guide to process any kind of emotion!

✨”Master your emotions” is a short guide which will teach you how to control emotions, how to overcome negativity, manage them and how to use them into your growth. ✨There are practical techniques given in book which can help you in overcoming the negativity in us and transform it into positivity. It also explained the concepts of how self awareness works in changing our emotions through journaling. ✨It also explained what is ‘Ego’ and what role does it play on forming negative emotion…

What distinguishes great personal leaders and healthy teams? It is not IQ or technical skills, it's emotional intelligence. Emotional intelligence is a group of five mastery skills that must be taught and reinforced. #emotionalintelligence #leadership

What is emotional intelligence? EQ= Emotional Quotient It's not an AI thing, even though it may sound techy. It's about knowing yourself.

This page is a directory of topics covered in the Insights Into Psychology blog series, plus a collection of validated psychological tests.

Social Emotional Learning (SEL) provides an educational framework focused on teaching students social and emotional skills at school.

What positive emotions do you want to feel? What are the top 3 emotions you're feeling on a daily basis? Is it getting you the results that you want? Enrich your emotional vocabulary, so you can enrich your life! List | Emotions | Feelings | Personal Development | Self Confidence | Self Esteem | Self Improvement #feelings #personaldevelopment #selfconfidence #selfesteem #selfimprovement #pdzone #emotions