Knowing yourself

The question "Who am I?" can bring on a series of thoughts, emotions, and feelings, but what if you don't know how to answer? Getting to know yourself is a life-long journey.

A strong sense of self helps us navigate life and brings meaning to our experiences. Use these 26 questions to know yourself better.

The KonMari Method™ of tidying is deeply personal work that requires confronting your past, envisioning your future and taking action in the present. For tidying to be life-changing, you must first know yourself and find joy within. #KonMari #MarieKondo #Stories

Ask yourself these 100 guided self-reflection questions to uncover your truest, happiest, and most authentic version of yourself.

Vicky | Empowering Art & Illustration on Instagram: "To truly heal, is to be in peace with who you are, trying to be the best version of yourself, for yourself. I don’t know if I can post one illustration as entry for two challenges 🙈 so if I’m being wrong or rude please let me know 😅 but this prompt fits so perfectly for both #bloomandgrow2023 and #dearbodyweek I can’t help it. And I think I am slowly getting there with myself. To be truly in peace with who I am and how I am. Recently I…

Self-reflection is a powerful tool for personal growth, enabling you to connect with your inner self and understand your true desires and values. Engaging in self-reflection can lead to increased self-awareness, which is the first

“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.” - Audrey Kitching 💖🫧💖 Let go of guilt and regrets. Forgive yourself for past mistakes, behaviors, and survival patterns. Acknowledge your growth and allow yourself to move forward with self-compassion. Embracing…