There are three parts to an individual's self-concept: the material self consisting of one's body and possessions, the interpersonal self comprising the views others hold of one, and the intrapersonal self involving one's emotions, desires, and values. Self-concept relates to well-being through components like self-image, self-esteem, intrinsic and instrumental value, and one's ideal self or how one wishes to be seen. Developing a clear self-concept provides benefits such as increased happiness, less inner conflict, better decision-making, self-control, resistance to social pressure, and tolerance/understanding of others.
There are three parts to an individual's self-concept: the material self consisting of one's body and possessions, the interpersonal self comprising the views others hold of one, and the intrapersonal self involving one's emotions, desires, and values. Self-concept relates to well-being through components like self-image, self-esteem, intrinsic and instrumental value, and one's ideal self or how one wishes to be seen. Developing a clear self-concept provides benefits such as increased happiness, less inner conflict, better decision-making, self-control, resistance to social pressure, and tolerance/understanding of others.
There are three parts to an individual's self-concept: the material self consisting of one's body and possessions, the interpersonal self comprising the views others hold of one, and the intrapersonal self involving one's emotions, desires, and values. Self-concept relates to well-being through components like self-image, self-esteem, intrinsic and instrumental value, and one's ideal self or how one wishes to be seen. Developing a clear self-concept provides benefits such as increased happiness, less inner conflict, better decision-making, self-control, resistance to social pressure, and tolerance/understanding of others.
There are three parts to an individual's self-concept: the material self consisting of one's body and possessions, the interpersonal self comprising the views others hold of one, and the intrapersonal self involving one's emotions, desires, and values. Self-concept relates to well-being through components like self-image, self-esteem, intrinsic and instrumental value, and one's ideal self or how one wishes to be seen. Developing a clear self-concept provides benefits such as increased happiness, less inner conflict, better decision-making, self-control, resistance to social pressure, and tolerance/understanding of others.
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SELF -
CONCEP T What Is Self- Self-concept The material self
Our body, possessions,
and other things in our lives. The interpersonal self
The views others hold about us. The intrapersonal self
Our emotions, desires,
needs, values, etc. (Epstein, 1973) Why does Self- Concept Each of us has parts of ourselves that we believe are the most important (Epstein, 1973). For example, an athlete might view their athleticism to be of central importance to their self-concept, even though they also enjoy cooking and are part of a big family. How Does Self-Concept Relate to Well-Being? PARTS OF SELF-CONCEPT Self-image, or how you see yourself. Each individual’s self-image is a mixture of different attributes including our physical characteristics, personality traits, and social roles. Self-image doesn't necessarily coincide with reality. Self-esteem, or how much you value yourself. A number of factors can impact self-esteem including how we compare ourselves to others and how others respond to us. When people respond positively to our behavior, we are more likely to develop positive self-esteem. When we compare ourselves to others and find ourselves lacking, it can have a negative impact on our self-esteem. Intrinsic value. This refers to our belief that we are a good (or not-so-good) person. If we have intrinsic value, then we value ourselves just for being who we are. This is also sometimes thought of as the extent to which we like ourselves. Instrumental value. This refers to our belief that we can do good things. If we have instrumental value, then we value ourselves because of the things we do. This is also sometimes thought of as the extent to which we respect ourselves. Idealself, or how you wish you could be. In many cases, the way we see ourselves and how we would like to see ourselves do not quite match up. Three Parts of Ideal Self The image of our desired future. This may include dreams, aspirations, and goals. Hope. This includes self-efficacy and optimism (beliefs that we can indeed achieve our goals). A clear self-concept. This includes an understanding of our core identity and enduring traits. Our ideal self needs to fit with our values, beliefs, and who we are. The Benefits of Self- Concept Happiness. You will be happier when you can express who you are. Expressing your desires will make it more likely that you get what you want. Less inner conflict When your outside actions are in accordance with your inside feelings and values, you will experience less inner conflict. Better decision-making When you know yourself, you are able to make better choices about everything, from small decisions like which sweater you’ll buy to big decisions like which partner you’ll spend your life with. You'll have guidelines you can apply to solve life’s varied problems. SELF - CONTROL When you know yourself, you understand what motivates you to resist bad habits and develop good ones. You'll have the insight to know which values and goals activate your willpower. Resistance to social pressure
When you are grounded in your
values and preferences, you are less likely to say “yes” when you want to say “no.” Tolerance and understanding of others
Your awareness of your own
foibles and struggles can help you empathize with others.