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    01 Mooladhara

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    adithyapb7
    The document discusses the Mooladhara Chakra, the first chakra located at the base of the spine. It covers the chakra's characteristics like its 4 petals and coral red color. It also discusses qualities like balance, innocence and purity. Benefits are described as a strong sense of right and wrong. The document outlines problems that can arise like diarrhea or constipation and provides methods to balance the chakra, such as meditation, foot soaks and using specific mantras.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd

    01 Mooladhara

    Uploaded by

    adithyapb7
    7 views20 pages
    The document discusses the Mooladhara Chakra, the first chakra located at the base of the spine. It covers the chakra's characteristics like its 4 petals and coral red color. It also discusses qualities like balance, innocence and purity. Benefits are described as a strong sense of right and wrong. The document outlines problems that can arise like diarrhea or constipation and provides methods to balance the chakra, such as meditation, foot soaks and using specific mantras.

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    01-Mooladhara

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    The document discusses the Mooladhara Chakra, the first chakra located at the base of the spine. It covers the chakra's characteristics like its 4 petals and coral red color. It also discusses qualities like balance, innocence and purity. Benefits are described as a strong sense of right and wrong. The document outlines problems that can arise like diarrhea or constipation and provides methods to balance the chakra, such as meditation, foot soaks and using specific mantras.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    7 views20 pages

    01 Mooladhara

    Uploaded by

    adithyapb7
    The document discusses the Mooladhara Chakra, the first chakra located at the base of the spine. It covers the chakra's characteristics like its 4 petals and coral red color. It also discusses qualities like balance, innocence and purity. Benefits are described as a strong sense of right and wrong. The document outlines problems that can arise like diarrhea or constipation and provides methods to balance the chakra, such as meditation, foot soaks and using specific mantras.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 20

    The Mooladhara Chakra

    Intermediate Course Week 1

    SAHAJAYOGA
    The Mooladhara Chakra
    We’ll talk about

    • Knowledge
    • Experience
    • Qualities
    • How to balance

    SAHAJAYOGA
    Mooladhara Knowledge
    “Many illnesses are caused by a catch
    in the Mooladhara Chakra. Innocence in
    us can never be destroyed, but can be
    covered by our ego and conditionings, as
    the sun can be covered by clouds. We
    must respect our innocence.”

    Shri Mataji Nirmala Devi

    SAHAJAYOGA
    Mooladhara Knowledge

    • First Chakra

    • “MOOL” = Root
    • “ADHAR.” = Support

    SAHAJAYOGA
    Mooladhara Knowledge

    • Located at
    the base of
    our spine

    SAHAJAYOGA
    Mooladhara Knowledge
    Characteristics

    • 4 Petals
    • Element: Earth
    • Color: Coral Red
    • Physical Plexus: Pelvic Plexus
    • Planet: Mars
    • Place on hand: Base of the palm

    SAHAJAYOGA
    Mooladhara Knowledge
    Manifestation

    • Sexuality
    • Reproduction
    • Excretion
    • Memory
    • Emotional Balance

    SAHAJAYOGA
    Mooladhara Knowledge
    The divine aspect of purity and innocence
    is the foundation of the entire subtle
    system.

    This aspect of the Divine is called


    Shri Ganesha

    SAHAJAYOGA
    Mooladhara Knowledge
    Mantra for the Mooladhara chakra

    AUM twameva sakshat


    Shri Ganesha sakshat
    Shri Adi Shakti Mataji
    Shri Nirmala Devi
    Namo Namaha

    SAHAJAYOGA
    Mooladhara Qualities
    • Balance
    • Innocence
    • Purity
    • Wisdom
    • Joy

    SAHAJAYOGA
    Mooladhara Benefits
    • Strong sense of right and wrong
    • No bias, because of innocence
    • Nobody can cheat you or
    “take you for a ride”
    • Stable eyes
    • Strong attention

    SAHAJAYOGA
    Mooladhara Benefits
    • It helps us remain in harmony with
    nature and to keep away from
    unnatural lifestyles.
    • Gives us the ability and authority to
    raise our own Kundalini and that of
    other seekers.

    SAHAJAYOGA
    Mooladhara Balance
    • Helps us keep emotional balance.
    • Helps us keep mental balance.
    • Keeps us from getting too much
    towards the left side.
    • Keeps us from depression, lethargy.

    SAHAJAYOGA
    Mooladhara Balance
    • Keeps us from getting too much
    to the right side.
    • Keeps us from thinking too much,
    aggressive behavior, over-planning and
    over-indulgence.
    • Soothes our attention and the
    subtle system by allowing the Kundalini
    to rise.
    SAHAJAYOGA
    Mooladhara How to Balance
    Problems & diseases

    • Diarrhea
    • Constipation
    • Misuse of sexuality
    • Perverted attention
    • False gurus
    • Unauthorized attempt to raise Kundalini

    SAHAJAYOGA
    Mooladhara How to Balance
    The Mooladhara Chakra

    • Regular Meditation, morning and evening


    • Sitting on Mother Earth
    • Place the right hand on or towards the
    ground and the left hand towards a candle,
    while sitting face towards Shri Mataji’s picture
    • Daily foot soak

    SAHAJAYOGA
    Mooladhara How to Balance
    The Center Mooladhara Chakra

    • Give vibrations to the chakra.


    • Use the mantra of “Shri Ganesha” and “Shri Gauri Mata”.
    • Use affirmation “Shri Mataj, please make me innocent”
    • Sit on Mother Earth while taking vibrations, look at the earth.
    • Foot soak.
    • Maintain purity of eyes and thoughts.
    • Take Ajwan dhuni treatment.
    • Shoebeat problems.
    • Be honest with yourself. No impurity in thoughts and words.
    • Read the Ganesha Atharva Sheersha aloud.

    SAHAJAYOGA
    Mooladhara How to Balance
    The Left Mooladhara Chakra

    • Use the mantra of “Shri Ganesha” and “Shri Gauri Mata”.


    • Use the affirmation “Shri Mataji by your grace I am the
    pure innocence of a child”.
    • Do Puja to Shri Ganesha.
    • Avoid all tantric and occult practices.

    SAHAJAYOGA
    Mooladhara How to Balance
    The Right Mooladhara Chakra

    • Use the mantra of “Shri Kartikeya”.


    • Use the affirmation “Shri Mataji, verily you are the killer of demons”.
    • Perform Puja to Shri Kartikeya, praying that he destroys all demonic
    forces.
    • Dissolve all puritanical ideas of sex; all austere attitudes and rigidity of
    any kind.
    • For constipation use carbohydrate diet for some time (not macrobiotic).
    Avoid eating red meat.

    SAHAJAYOGA
    Mooladhara Meditation & Talk

    SAHAJAYOGA

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