Nothing Special   »   [go: up one dir, main page]
Scribd Logo
Upload

Welcome to Scribd!

  • 6 views

    CRM 4th Module (30 Marks)

    Uploaded by

    anjnaprohike26
    .

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    CRM 4th Module (30 Marks)

    Uploaded by

    anjnaprohike26
    6 views7 pages
    .

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    .

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    6 views7 pages

    CRM 4th Module (30 Marks)

    Uploaded by

    anjnaprohike26
    .

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 7

    18/12/2023, 19:13 4th Module Assessment

    Dashboard / My courses / Conflict Resolution and Management (BS602)-Semester II / #Module IV Stress Management

    / 4th Module Assessment

    Question 1

    Not yet answered

    Marked out of 1.00

    The resistance stage of General Adaptation Syndrome is characterized by:

    a. Continued physiological and psychological arousal


    b. Exhaustion of the body's resources and decreased resistance
    c. The body's return to its normal functioning
    d. Recovery and restoration of energy levels
    Clear my choice

    Question 2

    Not yet answered

    Marked out of 1.00

    Which of the following is a characteristic of eustress?

    a. It is harmful to physical health


    b. It impairs cognitive function
    c. It is short-term and manageablE
    d. It leads to burnout and chronic fatigue
    Clear my choice

    https://amigo.amityonline.com/mod/quiz/attempt.php?attempt=3822968&cmid=143398 1/7
    18/12/2023, 19:13 4th Module Assessment

    Question 3

    Not yet answered

    Marked out of 1.00

    ____________ not a Stress Management techniques

    a. Focusing on the problem & not the solution


    b. Networking with like minded people
    c. Developing a hobby
    d. Seeking a Therapist
    Clear my choice

    Question 4

    Not yet answered

    Marked out of 1.00

    _____________ is not an emotional ability.

    a. Connecting with people


    b. Data Interpretation
    c. Deep relationships
    d. Reaching out to help
    Clear my choice

    Question 5

    Not yet answered

    Marked out of 1.00

    The General Adaptation Syndrome suggests that prolonged exposure to stress can lead to:

    a. Heightened immune system functioning


    b. Improved cognitive abilities
    c. Physical and psychological health problems
    d. Increased overall well-being
    Clear my choice

    https://amigo.amityonline.com/mod/quiz/attempt.php?attempt=3822968&cmid=143398 2/7
    18/12/2023, 19:13 4th Module Assessment

    Question 6

    Not yet answered

    Marked out of 1.00

    Which of the following is a factor that can influence an individual's response to stress according to General Adaptation
    Syndrome? A. Genetic predisposition B. Gender and age C. Social support

    a. Only A
    b. Only B
    c. Both A & B
    d. All A, B , C
    Clear my choice

    Question 7

    Not yet answered

    Marked out of 1.00

    The exhaustion stage of General Adaptation Syndrome occurs when:

    a. The body fully recovers from the stressor and returns to normal functioning
    b. The body's resources are depleted, and it can no longer cope with the stressor
    c. The body enters a state of rest and relaxation
    d. The body releases endorphins to counteract stress effects
    Clear my choice

    Question 8

    Not yet answered

    Marked out of 1.00

    Eustress can be defined as

    a. Positive stress that enhances motivation and performance


    b. Negative stress that leads to physical and emotional exhaustion
    c. Chronic stress that persists over an extended period
    d. Stress resulting from traumatic events or experiences
    Clear my choice

    https://amigo.amityonline.com/mod/quiz/attempt.php?attempt=3822968&cmid=143398 3/7
    18/12/2023, 19:13 4th Module Assessment

    Question 9

    Not yet answered

    Marked out of 1.00

    Distress is characterized by:

    a. Positive emotions and increased energy


    b. Enhanced performance and productivity
    c. Negative emotions and decreased well-being
    d. Improved physical health and resilience
    Clear my choice

    Question 10

    Not yet answered

    Marked out of 1.00

    Prolonged exposure to stress during the exhaustion stage can lead to:

    a. Increased resilience and improved coping abilities b) c) d)


    b. Enhanced immune system functioning
    c. Physical and mental health problems
    d. Activation of the parasympathetic nervous system
    Clear my choice

    Question 11

    Not yet answered

    Marked out of 2.00

    According to the General Adaptation Syndrome, the body's response to stress occurs in three stages. Which of the
    following is NOT one of those stages?

    a. Alarm reaction
    b. Resistance
    c. Exhaustion
    d. Recovery
    Clear my choice

    https://amigo.amityonline.com/mod/quiz/attempt.php?attempt=3822968&cmid=143398 4/7
    18/12/2023, 19:13 4th Module Assessment

    Question 12

    Not yet answered

    Marked out of 2.00

    The stress response in eustress is typically:

    a. Overwhelming and debilitating


    b. Short-lived and easily manageable
    c. Prolonged and chronic
    d. Absent or minimal
    Clear my choice

    Question 13

    Not yet answered

    Marked out of 2.00

    Distress can result from:

    a. Engaging in pleasurable activities


    b. Experiencing significant life changes
    c. Maintaining a balanced lifestyle
    d. Practicing relaxation techniques
    Clear my choice

    Question 14

    Not yet answered

    Marked out of 2.00

    Distress can be mitigated by:

    a. Suppressing emotions and avoiding stressors


    b. Engaging in regular exercise and physical activity
    c. Relying on unhealthy coping mechanisms
    d. Ignoring the signs and symptoms of distress
    Clear my choice

    https://amigo.amityonline.com/mod/quiz/attempt.php?attempt=3822968&cmid=143398 5/7
    18/12/2023, 19:13 4th Module Assessment

    Question 15

    Not yet answered

    Marked out of 4.00

    During the alarm reaction stage of General Adaptation Syndrome, the body:

    a. Experiences a sudden burst of energy and heightened arousal


    b. Adapts and becomes more resistant to stress
    c. Exhibits physical and psychological symptoms of exhaustion
    d. Returns to its normal functioning after the stressor is removed
    Clear my choice

    Question 16

    Not yet answered

    Marked out of 4.00

    The primary difference between eustress and distress lies in:

    a. Their duration and intensity


    b. Their impact on physical health
    c. The presence or absence of emotional responses
    d. The type of stressor triggering the response
    Clear my choice

    Question 17

    Not yet answered

    Marked out of 4.00

    Which of the following is NOT a consequence of chronic distress?

    a. Increased risk of physical and mental health problems


    b. Impaired cognitive function and decision-making
    c. Enhanced immune system functioning
    d. Relationship difficulties and social isolation
    Clear my choice

    ◄ Case Study 
    Jump to...

    https://amigo.amityonline.com/mod/quiz/attempt.php?attempt=3822968&cmid=143398 6/7
    18/12/2023, 19:13 4th Module Assessment

    Module 4 Feedback Form ►

    https://amigo.amityonline.com/mod/quiz/attempt.php?attempt=3822968&cmid=143398 7/7

    You might also like