Joane Goulding - Life Choices - Deepening

Joane Goulding – Life Choices
– Deepening
written by Hypnosis Scripts | December 24, 2008
Life Choices : Blue Print for Personal Success
Deepening Script
Copyright: Joane Goulding
Usage: This script maybe used for personal or professional

purposes such as within a practice setting to treat a
client.
Restrictions: This script may not be used for commercial
uses, such as recording, whether for reward or for no
charge.
It may not be reprinted for use in any publication
or script collection without written permission from
the author.
It may not be used on any website other than without
written permission from the author.
There is also the complete selection of “Life Choice” scripts:
Induction – Deepening – Subject – Termination
Imagine standing at the top of a stairway. A beautiful safe

stairway, that curves slightly.
The steps are shallow, wide and safe. It is only a short

stairway, there is a deep comfortable knowing within the mind,
that at the end of this wide, gentle curved stairway is a
doorway leading to a private, special place.
Stand at the top of the stairway. Hold the banister… very safe,
very calm.
With me take the first step… there are ten very shallow steps…
Now, move to the 9th step… and further again to the 8th… now the
7th.
Each step, becoming more and more calm.
The calmness of Alpha getting stronger and stronger, becoming

deeper and deeper. Alpha calm, all the way down, moving along
the stairway.
On 6… gently drift closer to that special place.
On the 5th step… look ahead and see a gentle mist… the mist
seems to be the same colour as the carpet. It’s a healing, warm,
colour.
It feels safe, it’s comforting, this deep rich piled carpet.

Just slip the shoes off, allow the toes to feel the carpet
beneath them.
Become aware of the healing properties of this colour, it’s the

same colour as the mist at the end of the stairway. See the mist
starting to flow gently towards the stairs.
It’s warm greeting, it’s safe, as though it’s a warm old friend
as it gently rolls around the legs.
A deep sense of calmness and security surrounds the body now,
drift further to the 4th step… the mist comes closer and on 3…
it’s as through it’s wrapping around like a comfortable
overcoat, warm and familiar.
It’s safe as you drift deeper and deeper along the

stairway. Becoming aware now of the Alpha wave of calmness,
throughout the entire body.
Continuing to drift, 2… with each breath, it’s as through

breathing in calmness, Alpha calmness and breathing out any
tensions of the day…
1… just drifting, the mist is all around, comforting, warming, a

sense of feeling safe. A sense of deep alpha calmness, deeper
and deeper, with each deep breath in… the calmness is
increasing, with each breath out… allow the tensions and the
stresses of the day to disappear.
In the quietness of the mind, watching the mist, it’s as though

it’s guiding, drifting, closer and closer, deeper and deeper,
alpha calm, deeper & deeper, safely drifting, drift towards the
doorway and your special room, deeper and deeper, closer &
closer, alpha calm, deeper and deeper, just drifting now, just
drifting.
Move through the doorway, the mist gently leaves. It’s a special
place, a safety zone, a mind room of many functions, a
sanctuary, a place to retreat to, it’s safe, it’s safe time out,
no one else knows, no one can go there unless invited, a special
mind room, a retreat, restore and recharge the batteries, time
out.
In this deep level of alpha calmness, it’s safe. There is peace

and quiet, the mind is still, the body is therefore calm, in the
midst there is love within this place, this mind room, this
place of many functions, no disturbances only peace, only
harmony. Calmly alpha, alpha calm.
A total and complete oneness. It’s getting stronger and stronger

with each breath. Getting stronger and stronger, as though going
down to the very centre of your being, feel, see, remember…
Imagine…

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Joane Goulding - Life Choices - Deepening

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Joane Goulding – Life Choices

Copyright: Joane Goulding

Usage: This script maybe used for personal or professional

There is also the complete selection of “Life Choice” scripts:

Induction – Deepening – Subject – Termination

Imagine standing at the top of a stairway. A beautiful safe

The steps are shallow, wide and safe. It is only a short

Each step, becoming more and more calm.

The calmness of Alpha getting stronger and stronger, becoming

On 6… gently drift closer to that special place.

It feels safe, it’s comforting, this deep rich piled carpet.

Become aware of the healing properties of this colour, it’s the

A deep sense of calmness and security surrounds the body now,

It’s safe as you drift deeper and deeper along the

Continuing to drift, 2… with each breath, it’s as through

1… just drifting, the mist is all around, comforting, warming, a

In the quietness of the mind, watching the mist, it’s as though

In this deep level of alpha calmness, it’s safe. There is peace

A total and complete oneness. It’s getting stronger and stronger

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