- Sleep's exact functions are unclear but it appears crucial for survival as lack of sleep causes physical and cognitive decline and ultimately death.
- Most people need at least 7 hours of sleep per night to function properly cognitively and behaviorally.
- An insufficient amount of sleep can have significant consequences.
- Sleep's exact functions are unclear but it appears crucial for survival as lack of sleep causes physical and cognitive decline and ultimately death.
- Most people need at least 7 hours of sleep per night to function properly cognitively and behaviorally.
- An insufficient amount of sleep can have significant consequences.
- Sleep's exact functions are unclear but it appears crucial for survival as lack of sleep causes physical and cognitive decline and ultimately death.
- Most people need at least 7 hours of sleep per night to function properly cognitively and behaviorally.
- An insufficient amount of sleep can have significant consequences.
- Sleep's exact functions are unclear but it appears crucial for survival as lack of sleep causes physical and cognitive decline and ultimately death.
- Most people need at least 7 hours of sleep per night to function properly cognitively and behaviorally.
- An insufficient amount of sleep can have significant consequences.
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Conceptual Framework
It is stated that, sleep's exact functions are unclear, but it appears to be crucial for survival because a lack of sleep causes significant physical deterioration, accompanied by cognitive decline, and ultimately death (News Medical 2020). It is claimed that most of us need at least seven hours of sleep per night in order to work properly cognitively and behaviorally. An insufficient amount of sleep may have significant consequences.
Input Process: This research is focused on figuring out what induces sleep deprivation and how to treat it. The Since the result will be calculated aim of this study is to define the causes of sleep through a survey that will assess deprivation so that solutions and strategies for students' experiences and draw dealing with it and mitigating its effects can be conclusions from it, the research will developed. The study's main goal is to propose be qualitative in nature. different methods for avoiding and coping with sleep deprivation. Furthermore, the aim of this research is also to address the following questions:
1. What are the roots of sleep deprivation, Output:
specifically for high school students? Summary, 2. What are the different effects of being Recommendations, exposed to sleep deprivation for Conclusion secondary level students? 3. How to handle the effects of sleep insufficiency? 4. What are the preventions for a person to be sleep deprived?
Feedback
This structure outlines how the research process will operate, in which participants will respond to questions through a survey-questionnaire. The information will be presented, evaluated, and interpreted. Summary, findings, and recommendations will be derived from the outcome. Any reviews or suggestions for the research's future growth would be welcomed.
