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    Thursday

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    api-280451087
    This document contains a daily food log listing breakfast, lunch, and dinner meals along with their calorie, nutrient, and vitamin content. The total caloric intake for the day is 2260 calories. After subtracting 716 calories from exercise, the net caloric intake is 1544 calories.

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    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd

    Thursday

    Uploaded by

    api-280451087
    36 views4 pages
    This document contains a daily food log listing breakfast, lunch, and dinner meals along with their calorie, nutrient, and vitamin content. The total caloric intake for the day is 2260 calories. After subtracting 716 calories from exercise, the net caloric intake is 1544 calories.

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    Original Title

    thursday

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    This document contains a daily food log listing breakfast, lunch, and dinner meals along with their calorie, nutrient, and vitamin content. The total caloric intake for the day is 2260 calories. After subtracting 716 calories from exercise, the net caloric intake is 1544 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    36 views4 pages

    Thursday

    Uploaded by

    api-280451087
    This document contains a daily food log listing breakfast, lunch, and dinner meals along with their calorie, nutrient, and vitamin content. The total caloric intake for the day is 2260 calories. After subtracting 716 calories from exercise, the net caloric intake is 1544 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    of 4

    Servings

    Breakfast
    tangerines
    Sausage sandwhich
    Lunch
    oatmeal
    Dinner
    BBQ Bacon & cheese burger
    Sweet Potato Fries

    Calories

    Total Fat (g Saturated FCholesterol

    1
    0.25

    45
    125

    0.3
    7

    0
    2.2

    0
    41.2

    260

    1
    2

    1050
    780

    14

    205
    20

    17.2
    22

    266.2
    300

    71 36

    TOTAL CALORIC INTAKE


    DAILY VALUE

    2260
    1880

    118.3
    65

    Subtract exercise
    NET CALORIC INTAKE

    716 <-- calories from exercise


    1544

    Sodium (mgPotassium CarbohydraFiber (g)


    1.7
    230 -

    Sugar (g)

    Protein (g) Vit A %

    Vit C %

    139.4

    11.2
    10.2

    1.5
    0.2

    8.9
    0.8

    0.7
    4.8

    11.4
    2

    37.4
    0

    150

    180

    48

    16

    10

    2540 400

    752

    53
    108

    2
    14

    10
    38

    53 6

    1071.4
    3500

    230.4
    246

    21.7
    40

    73.7
    74

    3321.7
    2300

    74.5
    99

    58

    10

    71.4
    100

    47.4
    100

    Calcium % Iron %
    3.1
    8.8

    0.7 fruit
    5 bread,meat

    4
    -

    Food Groups

    10 bread,nuts
    -

    15.9
    100

    bread, meat
    vegetable
    15.7
    100

    Compatibility Report for foodlogtemplate.xls


    Run on 3/2/2015 13:41
    The following features in this workbook are not
    supported by earlier versions of Excel. These
    features may be lost or degraded when opening
    this workbook in an earlier version of Excel or if
    you save this workbook in an earlier file format.

    Minor loss of fidelity

    Some cells or styles in this workbook contain


    formatting that is not supported by the selected
    file format. These formats will be converted to the
    closest format available.

    # of
    occurrenc
    es

    Version

    Excel 972003

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