StudioMove Schedule November 2012
StudioMove Schedule November 2012
StudioMove Schedule November 2012
11
MONDAY
12
1:00 - 3:00 PM
Thanksgiving Craft Event
for ages 8 and up
TUESDAY
13
Veteran's Day
9:00 - 9:30 AM
SPIN
8:45 - 9:45 AM
TRX
10:00 - 11:00 AM
Intermediate/ Advanced
Pilates
10:45 AM - 12:00 PM
Gentle Kripalu Yoga
12:30 - 1:30 PM
Zumba
4:15 - 5:15 PM
On the Ball
6:00 - 7:00 PM
Spin
5:30 - 6:00 PM
Spin
19
20
SATURDAY
17
6:15 - 7:15AM
Spin
(if 3 people sign up by 6 pm
one day prior)
8:00 - 9:00 AM
Zumba
8:30 - 9:00 AM
Spin
9:00 - 10:00 AM
BootCamp
12:00 - 1:00 PM
Spin
9:00 - 10:00 AM
Strength
9:30 - 10:30
Spin
5:30 - 6:00 PM
Spin
6:00 - 7:00
STR3NGTH
1:00 - 2:00 PM
MOVE! at the Barre
9:00 - 10:00 AM
Pilates Mat
10:15-11:15 am
Hoopnotica Moves
(Session Class)
12:00 - 1:00 PM
Zumba
1:30-3:00 PM
Restorative Yoga
Workshop
(Session Class)
5:30-9:00 pm
Mingle & Jingle Holiday
Shopping
21
22
9:00 - 10:00 AM
BootCamp
10:00 - 11:00 AM
Intermediate/ Advanced
Pilates
9:15 - 10:15 AM
Story Time
23
Happy Thanksgiving!
24
9:00 - 10:30 AM
Turkey Bash with Dylan
and Crew
8:00 - 9:00 AM
Zumba
9:00 - 10:30 AM
Strength and Core Duo
9:30 - 10:30
Spin
12:00 - 1:00 pm
Spin
12:00 - 1:00 PM
Zumba
4:15 - 5:15 PM
On the Ball
5:15 - 6:15 PM
TRX Body Blast
10:00 - 11:00 AM
TRX Basics
9:15 - 10:15 AM
Story Time
8:45 - 9:45 AM
TRX
12:30 - 1:30 PM
Zumba
FRIDAY
16
8:45 - 9:45 AM
Cardio Circuit with TRX
9:00 - 10:00 AM
BootCamp
9:00 - 9:30 AM
SPIN
10:45 AM - 12:00 PM
Gentle Kripalu Yoga
THURSDAY
15
6:00 - 7:00 AM
Pilates/Yoga blend
(if 3 people sign up by 6 pm
one day prior)
12:00 - 1:00 pm
Spin
6:00 - 7:00 PM
STR3NGTH
18
WEDNESDAY
14
5:30 - 6:30 PM
Spin
5:30 - 6:30 PM
Spin
6:00 - 7:00 PM
STR3NGTH
25
Closed except for Private
Events
26
27
28
29
30
9:00 - 9:30 AM
SPIN
8:45 - 9:45 AM
TRX
9:00 - 10:00 AM
BootCamp
8:45 - 9:45 AM
Cardio Circuit with TRX
10:00 - 11:00 AM
Intermediate/ Advanced
Pilates
9:15 - 10:15 AM
Story Time
10:00 - 11:00 AM
TRX Basics
10:45 AM - 12:00 PM
Gentle Kripalu Yoga
12:30 - 1:30 PM
Zumba
12:00 - 1:00 pm
Spin
4:15 - 5:15 PM
On the Ball
5:15 - 6:15 PM
TRX Body Blast
5:30 - 6:30 PM
Spin
5:30 - 6:30 PM
Spin
6:00 - 7:00 PM
STR3NGTH
9:00 - 10:00 AM
BootCamp
9:30 - 10:30 AM Spinyasa
9:15 - 10:15 AM MiniSTARZ
9:30 - 10:30
Spin
12:00 - 1:00 PM
Spin
12:00 - 1:00 PM
Zumba
5:30 - 6:30 PM
Spin
5:15-6:15 PM
Pilates
6:00 - 7:00
STR3NGTH
10:30 - 11:30 AM
MOVE! at the Barre
6:30 - 7:30 PM
Zumba
NOTES:
*Classes are subject to change so please double check the schedule online! We advise checking the website frequently for any last minute changes as this may not be the most up to
date verison. For information on any of our programs call Chris Brush at 585-330-2261