Tracey anderson

Trainer Tracy Anderson shared her own before-and-after photos, including one from age 20, around the time she had gained weight in college

Tracy Anderson’s revolutionary method can give anyone—regardless of their genetic background— the physical and mental results they desire.

Goodbye Paleo pumpkin pie, and hello planks.

These potent, yet easy-to-find weight loss teas helped Khloé Kardashian lose weight and shed belly fat.

Work out with Tracy Anderson in real time each week from anywhere, at any time with online programs created with you and your goals in mind.

Strength training builds muscle and improves mobility. Find out how to complete Tracy Anderson's go-to arms workout for toned arms.

With only six ingredients, the celebrity trainer's chopped salad recipe is super simple, packed with probiotics, and undoubtedly Gwyneth Paltrow-approved.

Have you tried the new Tracy Anderson beginner workout? You should! Even if you aren't new to the Method, this is a solid overview of her style and technique.

New Year, New Arms (part 2) |Tracy Anderson|