Crossfit aesthetic

interior design/ Patrycja Dąbrowska/ Gosia Konickagraphic design/ Mateusz Gzik

“When life gives you more than you can bench, take it to the squat rack.” -Genevieve Rose

Here's everything to know about eccentric exercises (aka eccentric movements), including why they should be part of your strength routine, per an expert.

Download this free HD photo of gymnastics, gym equipment, crossfit games, and crossfit training by Ricardo Henri (@ricardohenri)

Gym motivation with #Freetrain

Katrin Davidsdottir is a proficient Icelandic CrossFit athlete who has also won the title of Champion in Women's category in 2015 and 2016.

May 15, 2024 - Do people expect women to be beautiful, nurturing mothers who stay youthful and energetic . But does chasing these ideals truly fulfill life?

CFF FIT is a full service provider of strength training and conditioning exercise equipment. Our services include designing the layout of your gym or fitness center, manufacturing, installation, and servicing your equipment. We carry a wide range of top brands like Legend Fitness, Hoist, Precor, Life Fitness, Cybex...