Bulgar wheat salad

This Mediterranean Bulgur Salad with Lemon Mint Vinaigrette will be your new favorite summer staple. Delicious and easy to throw together!

This vegan Jennifer Aniston Salad is made with bulgur, vegetables, chickpeas, and a vibrant dressing. Enjoy it for meal prep all week long!

Halloumi on a Mediterranean inspired Bulgur Wheat salad with fresh herbs, tomato and cucumber. A vegetarian salad packed with flavour!

Vegetarianism isn't what it used to be. In the early 90's when my husband and I decided to embrace a plant based lifestyle, vegetarian options were limited, dull and predictable, Creamed spinach, baked potato, maybe with a dollop of sour cream and sweetish pumpkin. Thankfully, so much has changed! Plant-based recipes can be incredibly delicious and possibly one the most exciting ways to eat. Whether you're trying to reduce your red meat consumption just make more plant-centred dishes, my…

This Bulgur Salad is a rich, flavorful medley of bulgur, chickpeas, nuts, cucumbers, and feta cheese tossed with a zesty lemon vinaigrette.

This Middle Eastern inspired Pomegranate, Walnut and Bulgur Wheat Salad is delicious on it's own or as part of a larger meal.

This vibrant and refreshing Turkish Bulgur Wheat Salad, also known as Kısır, is a medley of textures and flavors, featuring nutty bulgur, crisp vegetables, and a tangy pomegranate dressing. It's a staple in Mediterranean cuisine that's perfect for a light lunch or as a mezze.

A vibrant, healthy salad perfect for potlucks, picnics, cookouts, and great to keep in the fridge for quick lunches.

This easy Tabbouleh salad recipe is light, healthy, low calorie, and just so simple and wonderful, with bright fresh flavors.

We'll take a bite (or four) of these healthy bulgur wheat recipes anytime.