Bulgur wheat

How to Cook Perfect Bulgur Wheat on the Stove / A staple in Middle Eastern and Mediterranean regions, bulgur wheat is a grain we should all get to know better. Here’s a good baseline recipe.

Bulgur Tomato Pilaf—a healthy and delicious bulgur made with tomatoes, onions and olive oil. This easy Bulgur recipe is light and completely vegan.

This healthy high-iron spinach and bulgur recipe can be eaten as a side or as a lunch/dinner all on its own.

This collection of easy and healthy Bulgur Wheat Recipes includes a wide variety of ways to use your favorite cracked wheat.

This vegan-friendly Jennifer Aniston Salad is the answer to all of your meal prep woes. Made with bulgur wheat, healthy vegetables, chickpeas, and a vibrant dressing, it’s a hearty meal that tastes great all week long!

Learn how to cook ancient grains and related grains such as quinoa, freekeh, bulgur wheat and barley with this visual guide!

This Mediterranean Bulgur Salad with Lemon Mint Vinaigrette will be your new favorite summer staple. Delicious and easy to throw together!

Lentils and bulgur wheat with caramelized onions is a delicious Middle Eastern dish. A great source of protein and fiber.

Lebanese style Bulgur Pilaf recipe is hearty, healthy and delicious; full of fiber and infinitely customizable. Easy recipe for bulgur wheat.