Ancient grains

Ancient Grains Have Been Almost Untouched By Time, Making Them A Powerful Way To Improve Your Diet. There Are Many To Choose From And Distinct Differences Between Them.

10 Ancient Grains you should be eating. Bring these wholesome, nutrient-packed ancient grains back to the modern kitchen!

Learn how to cook ancient grains and related grains such as quinoa, freekeh, bulgur wheat and barley with this visual guide!

Packed with fibre, vitamins and protein, this simple yet substantial salad is also low GI, nutritious and beautiful to boot.

New delicious ways to make ancient grain recipes. From savory salads to wholesome bread, satisfy your hunger with these wholesome recipes.

I love the Ancient Grains Bowl at True Food Kitchen so much that when I am not in California I have to make my own version! I love this one as is, but also sometimes add rotisserie chicken or sautéed shrimp.

Turn back the hands of time and savour this ancient grains risotto. It's a nourishing hearty dish you're sure to enjoy! I suppose by now you have realised that I enjoy cooking with ancient grains. Exhibit A - Millet Porridge. Exhibit B - Quinoa Bean Chili. What's the deal with ancient grains? Ancient grains date

The Ancient Grain EInkorn, the Original Wheat, has a completely different build than our modern wheat. It's anti-inflammatory and much easier to digest in addition to it's nutrition. It would be considered a Healthy grain. SO can those with an Autoimmune disorder or Celiac or gluten sensitivity eat this grain?

Modern wheat may be responsible for the vast majority of flour in the UK, but bakers are starting to turn to the grains of yesteryear to create bread that’s a cut above the regular loaf. Learn more about them and why this heirloom grain revolution is showing no signs of stopping.

Homemade bread, using a breadmaker or by hand, that contains healthy ancient grains.