Swiss chard salad raw

A refreshing salad of Swiss chard, cherry tomatoes and red onion.

I didn’t grow up eating Swiss Chard. I had never even heard of it before we moved to North Carolina around 11 years ago. But I love it. Why do I love it? Because it’s beautiful! It is…

This rainbow chard salad recipe is raw and made with Swiss chard, walnuts, and a rich, creamy dressing. Healthy and tasty, too.

Eat Swiss chard directly from the garden raw. Try one of these recipes for raw Swiss chard. #gardeningchannel #gardening #vegetablegardening #swisschard

This insanely easy Swiss chard salad is bright and tangy, savory and crunchy. Lemon, parmesan, and garlic breadcrumbs? It's irresistible!

A simple swiss chard salad with massaged chard, an easy mustard vinaigrette, and a nice balance of sweet fruit, spicy onion, and rich seeds.

This easy Swiss Chard Salad has crispy panko breadcrumbs, toasted almonds, Parmesan, and fresh lemon. Dried currants (or cranberries) add subtle sweetness for balance. This simple, yet impressive, salad is perfect for summer and fall. (Gluten Free and Vegan option).

I love the versatility of Swiss chard — I can simply sauté it, or use the leaves in pretty much any way I would spinach — but did you know Swiss chard leaves are also delicious raw? This easy slaw, dressed with a creamy blender avocado dressing, hits all the things I love about slaw; it’s crunchy, tangy, and refreshing! While I love slivers of red onion in slaw, I don’t love their pungent bite that lingers on my breath.

Summer is synonymous with salads, especially this year. Last summer I was only a couple of months into recovering from SIBO. Thusly, salads or any raw