Megan davis

Discover Pinterest’s best ideas and inspiration for Megan davis. Get inspired and try out new things.
240 people searched this
·
Last updated 1w
Megan Davis on Instagram: "HOT GAL SUMMER WEEKLY SPLIT: 1 x Glute focussed strength session It can’t be a summer programme without some glute focus work! I got u gals, the programme will be split in phases; 2 phases for 8 weekers, 3 phases for my 12 weekers It’s giving peachy 🍑 2 x Functional/Hybrid sessions We all know you wouldn’t be doing a MD Health programme without these. It’s my bread and butter, it’s what’s worked best for me and it’s what I personally think gets you where you need to be in the most sustainable and effective way! Prepare to get sweaty during these ladies 🥵 1 x Run I wanted this programme to replicate how I would and have previously prepared for summer…so it would be a disservice to you all of I didn’t have some running in there Your runs will vary w Megan Davis, Focus Work, I Got U, Summer Program, Bread And Butter, April 20, Programming, Sign Up, Let Me

Megan Davis on Instagram: "HOT GAL SUMMER WEEKLY SPLIT: 1 x Glute focussed strength session It can’t be a summer programme without some glute focus work! I got u gals, the programme will be split in phases; 2 phases for 8 weekers, 3 phases for my 12 weekers It’s giving peachy 🍑 2 x Functional/Hybrid sessions We all know you wouldn’t be doing a MD Health programme without these. It’s my bread and butter, it’s what’s worked best for me and it’s what I personally think gets you where you need…

1

Related interests

Megan davis and more

Explore related boards