Vegan pregnancy meal plan

These 5 important steps will help you meet your nutrition goals of powering up your pregnancy with plants for a healthy lifestyle well into the future!

A round-up of all the plant-based/vegan meals, snacks, and drinks that I've been enjoying during my first trimester of pregnancy. Find some inspiration!

The ultimate list of delicious and nourishing plant-based snack ideas for pregnancy including my favorite homemade and packaged snacks.

Are you vegetarian and pregnant? Or perhaps vegan and pregnant? Pregnant women can still pursue a primarily plant based diet as long as they’re getting enough nutrients for baby, notably protein. Here you’ll find easy and delicious plant based recipes for pregnant women. All of these healthy pregnancy vegetarian recipes support a nutritious pregnancy diet, and include healthy, nutrient-packed foods. These are foods that women should be eating prior to getting pregnant, during pregnancy and…

A round-up of all the plant-based/vegan meals, snacks, and drinks that I've been enjoying during my third trimester of pregnancy. Find some inspiration!

Healthy pregnancy dinner recipes featuring superfoods that will help nourish you while growing baby. These healthy pregnancy meals are all easy to make. Includes clean eating recipes, Paleo recipes, and vegetarian recipes perfect for pregnant women that can be made quickly, in the slow cooker, or the instant pot.

Discover how to have a healthy vegan pregnancy diet. Includes free vegan pregnancy nutrition guide to download and print.

Healthy pregnancy meal plan on a budget!

Today I'm sharing What I Eat in a Day during pregnancy as a Predominantly Plant-Based Registered Dietitian, along with tips on nutrient needs!

So much in pregnancy is out of our control, but the things that are within our control - including diet - can have a significant impact on our pregnancies and our babies. This one week pregnancy meal plan will help you meat your nutritional needs!