Easy high protein soup

Searching for a high protein soup that’s quick to make? Check out these 21 easy high protein soup recipes – perfect for healthy eating and fast dinner recipes made in 30 minutes or less! These high protein meals have 30+ grams of protein and are ideal for busy nights, offering easy dinner recipes that keep you full and satisfied. With simple ingredients, these easy soup recipes are a great addition to your healthy eating plan and make dinner time stress-free.

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

Warm up with this Low Calorie High Protein Taco Soup that's both hearty and satisfying! It’s a great meal for cozy nights in or when you want to impress guests without the guilt!

This flavorful Italian sausage white bean soup recipe is loaded with bacon and sausage, fresh spinach, and tender cannellini beans. It's simple to make and so cozy!

A healthy spin on classic chicken noodle, this 30-minute Chicken Quinoa Soup is packed with protein, simple ingredients, and cozy flavors.

High Protein Chicken Tortilla Soup you can make in your crockpot, instant pot or on the stove! Healthy, delicious & quick!

Enjoy all the flavors of a hearty chicken tortilla soup without the carbs. This easy keto recipe is perfect for meal prep!

Warm up with this Healthy High Protein Potato Soup that’s creamy and satisfying! It's perfect for cozy nights in or as a hearty lunch that keeps you full and fueled all day long.

Greek Lemon Chicken Soup - When the days get shorter and the chill of autumn settles in, my kitchen becomes a haven of warmth and comfort. The crackle of a simmering pot on the stove, the scent of fresh herbs, and the tangy brightness of lemon zest fill the air. It's in these moments I

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.