Healthy protein rich soups

Enjoy all the flavors of a hearty chicken tortilla soup without the carbs. This easy keto recipe is perfect for meal prep!

Chicken Chickpea Spinach Soup - a healthy hearty delicious soup that is high in protein and fibre and a perfect meal for any day of the week.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Tuscan Chicken Soup features rustic flavors for a hearty and delicious soup! Made dairy-free, this healthy soup recipe is low-carb, high protein and the perfect weeknight meal! #paleo #dairyfree #soup #chicken #healthy #paleo #whole30

Tuscan White Bean Soup - There's something magical about the way certain dishes can transport you to another place. For me, Tuscan White Bean Soup does exactly that. Every time I simmer a pot of this hearty, flavorful soup, I’m whisked away to a small, rustic kitchen in the heart of Tuscany. The scent of

Greek Lemon Chicken Soup - When the days get shorter and the chill of autumn settles in, my kitchen becomes a haven of warmth and comfort. The crackle of a simmering pot on the stove, the scent of fresh herbs, and the tangy brightness of lemon zest fill the air. It's in these moments I

🥣 Nourish your body with this detox chicken soup! Packed with fresh veggies, lean protein, and anti-inflammatory spices for a healthy reset. 🥦🍋 #DetoxSoup #CleanEating

These 21 high-protein soup recipes are as filling as they are comforting, so you won’t feel hungry an hour after lunch or dinner. From vegan cauliflower soup to chicken tortellini soup, they all have at least 20 grams of protein per serving.

This easy Mediterranean lentil soup is the best fall soup recipe! It's vegetarian, hearty and healthy, layered with savory and vibrant flavors, and is high protein! You could even make this for a freezer meal prep.

Looking for a hearty, low carb meal? Try this delicious cabbage soup recipe packed with flavor and perfect for a keto or low carb diet!