Journal prompts for values

Take these five practical steps to identify your core personal values.

There are many benefits to using journal prompts to connect with your future self. They can help you overcome any initial journaling blocks. Journaling prompts provide you with a starting point for your writing by giving you a specific question or topic to reflect on. Instead of staring at a blank page for hours, using journaling prompts can help kickstart your thought process and get your writing flowing. #journaling | journaling prompts | how to use journal prompts | daily habits for…

It’s time to think about our goals for the year and how to follow through on your goals. I share three ways to set yourself up for success.

Click for more writing prompts for your memory journal. Keeping a memory journal is a fun way to reflect on your life & to safekeep memories so you can revisit them and reminisce later. When you keep a memory journal you will begin to see what moments in your life feel the most important to you, what you value in life, and how your daily experiences impact you and string together to create the story of your life. Memory journal prompts are a fun way to expand your memory journaling practice!

Shadow work focusing on jealousy can help you understand and transform this challenging emotion into a tool for self-awareness and personal growth. By exploring the roots of jealousy, you can uncover underlying insecurities, desires, and values.

“The more consistently you journal,” writes Brittany Polat in her book Journal Like a Stoic. “The more impact you’ll see in your daily life.”

Self-growth and inner strength come with self-awareness, discovery, and healing. Use those shadow work journal questions to understand your true self. #shadowwork #journaling #journalprompts #selfawareness #writing #writingtherapy #spiritual shadow work - journaling - journal prompts - shadow work journal prompts - writing therapy - self-improvement - inner healing - journaling questions