Stoic journaling

“The more consistently you journal,” writes Brittany Polat in her book Journal Like a Stoic. “The more impact you’ll see in your daily life.”

Daily Stoic journal prompts to help you prepare for what you may face, deal with events as they happen, and review how you did.

✨9 lessons that will help you cultivate stoic mindset. Book- The everyday stoic by @williammulliganbrother @theeverydaystoic ✨Stoicism can help you navigate life’s challenges and build resilience. It will help you in managing your emotions and be more self aware to live a happy life. Practicing stoicism also develops a strong mindset and teach you to embrace the present moment. [stoicism, lessons, stoic lessons, mindset, books, readers] #stoicism #stoicmindset #stoic #stoicquotes #stoic...

Stoic philosophies largely revolve around embracing challenges, cultivating virtues, and finding inner peace. Using Stoicism to guide your journaling can help you develop wisdom, virtue, and unwavering commitment. Read on to find out more about Stoicism, and some helpful journaling prompts!

Stoic philosophy is driven by four guiding cardinal virtues. They are: wisdom, courage, justice, and temperance.