Confinement food

Chinese Confinement (Zuo Yue Zi - Sitting The Moon). Everything you need to know about Chinese confinement or known as zuo yue zi, confinement food/meal and its practice. Also frequently asked questions and myths and facts about Chinese confinement.

Home cooked confinement food is a set of nutritional meals for mum’s postpartum period. We provide confinement food delivery services to home including CNY.

What is Confinement? It is a postnatal practice aimed at helping a new mum recover from pregnancy, labour and birth. It also means the new

Figs are high in fibre, natural sugars and minerals. Their nutritional value increases when they're dried. As dried figs are good for...

There I am above at nine months pregnant waiting anxiously for our baby girl to arrive, and below is me just four weeks later holding her in my arms! My month of postpartum confinement ended… View Post

Do you know that Malay’s confinement food is one of the healthiest food apart from other culture in the world? As you know, after delivered, most Malay mother will go through the confinement …

Although no research says that Basil can help to increase the production of breast milk but it has a calming effect, helps improve bowel ...

Chicken essence is the juices from the flesh and bones of chicken. It is extracted by double-boiling the chicken in high temperature for about three

A woman must take extra care of her health by watching her diet during the confinement period. Here are some foods to avoid during your confinement period!

Easy Clay Pot Shaoxing Drunken Chicken. Chicken pieces are stewed in aromatics, Shaoxing wine, ginger, and red dates. Perfect as an easy weeknight meal or as part of a confinement diet. Can be cooked without clay pot too.