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In Bed with Technology: Challenges and Opportunities for Sleep Tracking

Published: 07 December 2015 Publication History

Abstract

In recent years a variety of mobile apps, wearable technologies and embedded systems have emerged that allow individuals to track the amount and the quality of their sleep in their own beds. Despite the widespread adoption of these technologies, little is known about the challenges that current users face in tracking and analysing their sleep. Hence we conducted a qualitative study to examine the practices of current users of sleep tracking technologies and to identify challenges in current practice. Based on data collected from 5 online forums for users of sleep-tracking technologies, we identified 22 different challenges under the following 4 themes: tracking continuity, trust, data manipulation, and data interpretation. Based on these results, we propose 6 design opportunities to assist researchers and practitioners in designing sleep-tracking technologies.

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Cited By

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  • (2024)Wearable Activity Trackers: A Survey on Utility, Privacy, and SecurityACM Computing Surveys10.1145/364509156:7(1-40)Online publication date: 8-Feb-2024
  • (2024)Stressors of Sleep Tracking: Instrument Development and ValidationDisruptive Innovation in a Digitally Connected Healthy World10.1007/978-3-031-72234-9_29(344-357)Online publication date: 10-Sep-2024
  • (2023)Knowledge Discovery in Ubiquitous and Personal Sleep Tracking: Scoping ReviewJMIR mHealth and uHealth10.2196/4275011(e42750)Online publication date: 28-Jun-2023
  • Show More Cited By

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    OzCHI '15: Proceedings of the Annual Meeting of the Australian Special Interest Group for Computer Human Interaction
    December 2015
    691 pages
    ISBN:9781450336734
    DOI:10.1145/2838739
    Permission to make digital or hard copies of all or part of this work for personal or classroom use is granted without fee provided that copies are not made or distributed for profit or commercial advantage and that copies bear this notice and the full citation on the first page. Copyrights for components of this work owned by others than ACM must be honored. Abstracting with credit is permitted. To copy otherwise, or republish, to post on servers or to redistribute to lists, requires prior specific permission and/or a fee. Request permissions from [email protected]

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    Published: 07 December 2015

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    Author Tags

    1. Sleep
    2. design
    3. health
    4. personal informatics
    5. persuasive technology
    6. qualitative study
    7. self-tracking
    8. wellbeing

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    OzCHI '15 Paper Acceptance Rate 47 of 97 submissions, 48%;
    Overall Acceptance Rate 362 of 729 submissions, 50%

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    Cited By

    View all
    • (2024)Wearable Activity Trackers: A Survey on Utility, Privacy, and SecurityACM Computing Surveys10.1145/364509156:7(1-40)Online publication date: 8-Feb-2024
    • (2024)Stressors of Sleep Tracking: Instrument Development and ValidationDisruptive Innovation in a Digitally Connected Healthy World10.1007/978-3-031-72234-9_29(344-357)Online publication date: 10-Sep-2024
    • (2023)Knowledge Discovery in Ubiquitous and Personal Sleep Tracking: Scoping ReviewJMIR mHealth and uHealth10.2196/4275011(e42750)Online publication date: 28-Jun-2023
    • (2023)A Meta-Synthesis of the Barriers and Facilitators for Personal Informatics SystemsProceedings of the ACM on Interactive, Mobile, Wearable and Ubiquitous Technologies10.1145/36108937:3(1-35)Online publication date: 27-Sep-2023
    • (2023)Sleep Planning with Awari: Uncovering the Materiality of Body Rhythms using Research through DesignProceedings of the 2023 CHI Conference on Human Factors in Computing Systems10.1145/3544548.3581502(1-17)Online publication date: 19-Apr-2023
    • (2023)Dozer: Towards understanding the design of closed-loop wearables for sleepProceedings of the 2023 CHI Conference on Human Factors in Computing Systems10.1145/3544548.3581044(1-14)Online publication date: 19-Apr-2023
    • (2023)'You have to put a lot of trust in me': autonomy, trust, and trustworthiness in the context of mobile apps for mental healthMedicine, Health Care and Philosophy10.1007/s11019-023-10146-y26:3(313-324)Online publication date: 30-Mar-2023
    • (2022)Validation of a nonwearable device in healthy adults with normal and short sleep durationsJournal of Clinical Sleep Medicine10.5664/jcsm.970018:3(751-757)Online publication date: Mar-2022
    • (2022)Context-Aware Sleep Health Recommender Systems (CASHRS): A Narrative ReviewElectronics10.3390/electronics1120338411:20(3384)Online publication date: 19-Oct-2022
    • (2022)Comparing consumer grade sleep trackers for research purposes: A field studyFrontiers in Computer Science10.3389/fcomp.2022.9717934Online publication date: 7-Sep-2022
    • Show More Cited By

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