Bench press women

Take a break from the cardio and try these easy barbell exercises.

Serious strong African American young woman with curly hair lifting the barbell with both hands

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Download this Premium Photo about Fit woman trains chest muscles doing bench press with dumbbells in hands while lying on an incline bench in the gym, and discover more than 60 Million Professional Stock Photos on Freepik

Shout out to all my strong powerlifting women who have the incredible patience to post bench press videos and deal with the inevitable dozens of comments you'll receive about "OMG You're Gonna Break Your Back" which are all of course being written by guys who are expert coaches, physical therapists and successful competitors. I'm sorry

If women understand their hormone cycles, they can plan their workouts to get stronger and lose more fat. Here's how.

A great upper body is incomplete without chest training. Find out why you shouldn't be copping out of your chest workout!

Explore this photo titled Valeria by Oleg Sharonov (@agorka) on 500px

Woman doing Incline Dumbbell bench press exercise. Flat vector illustration isolated on white background. Workout character. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF, SVG vectors and high-res JPEG and transparent PNG images.