Here are five effective ways to relieve stress: 1. Start an indoor garden: Try cultivating different types of succulent plants as they are relatively easy to care for. You can also grow herbs indoors in pots and place them on your windowsill. Exposing them to sunlight, watering them, and observing their growth can promote inner peace and reduce stress. 2. Explore an adult coloring book: Coloring can be an excellent way to relax. Find a cozy and quiet spot, and spend 15-20 minutes coloring a page from your book. 3. Discover a new podcast: Find a podcast that interests you and listen to it while enjoying your morning coffee/tea. It can be a wonderful way to start your day feeling refreshed. 4. Take a breathing session: Guided breathing sessions are available on smartwatches/fitness trackers, but you can also do them on your own. Find a serene spot, calming music, and maybe even a guided meditation video. Take a few minutes and be mindful of your surroundings, and a...