Action jacquelyn

Barre Definition® Train with Action Jacquelyn

You don't need any equipment at all, just a chair or ledge for balance. Watch this 40 Minute Total Body Barre Workout - Action Jacquelyn - Video Tutorial. #ActionJacquelyn #totalBody #Workout…

Barre Definition® Train with Action Jacquelyn

Flat Abs Pilates Workout for Beginners is the best way to strengthen your deep lower core muscles to tone your waist, achieve overall balance, and prevent lower back pain! Video Tutorial. Action Jacquelyn, Yoga and Barre Tutorials #ActionJacquelyn #YogaTutorials

Whether you're getting married, or just want to fit back into your clothes.. this program will be perfect for you! Each workout is full body, 30 minutes long, and no equipment is required. Sign up here and receive all the workouts straight to your inbox!

Action Jacquelyn on Instagram: "Want to sculpt a lean, toned, flexible and beautiful body...WITHOUT going to the gym? Meet Barre Definition 👉 my fitness app with over 800 premium Barre and Pilates classes to help you define your best self..wherever, whenever. 🙌 The app also includes: ✅ 20-30 min workouts FOR ALL LEVELS ✅ My Signature 90-Day Barre Program ✅ No Equipment Required! ✅ NEW 30-Day Challenge Every Month ✅ Supportive Community To Stay Accountable ✅ Live group Q&A with me…

A Full Body Pilates Sculpt workout that will lean out and tone your muscles from head to toe in 30 minutes. Each slow-controlled movement will teach you how to burn fat from home, tighten your core, improve balance, and strengthen your entire body. Option to add a set of light hands weights for an extra calorie burning! Mine are each 3 lbs. + Follow me for more videos! Action Jacquelyn

Enjoy this 5 Minute Barre Workout for Booty and Outer Hips at home, without equipment! The video is follow-along, and you can also download this as a PDF.

Tone and flatten your abs in 15 min with this Pilates Abs Workout. You'll need a slippery surface and socks. Perfect for handstands, or that bikini :)

Hey Girlie, Need an accountability buddy? I have the perfect one! ME! I am challenging you to do this week of workouts with me. I’ll be there cheering you on each step! Are you up for the challenge? Let me know by tagging me in your #sparklingselfie on Instagram (@actionjacquelyn) after you complete each workout! Here’s the […]