Worst case scenario

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Anyone else’s brain automatically go into worst case scenario mode?⁠ ⁠ That’s okay… however, you ALSO need to give your brain a chance to entertain other possible scenarios. This might not take away the “worst case” thought, but it can hang with some other, more positive and potentially more realistic thoughts!⁠ ⁠ Next time you notice panic, and your mind automatically answers “what’s the worst that can happen?”… also ask yourself “what’s the best that can happen?⁠ Realistic Thoughts, Best Case Scenario, Recovery Quotes, Worst Case Scenario, Ask Yourself, Positive Change, Your Brain, The Worst, Self Esteem

Anyone else’s brain automatically go into worst case scenario mode?⁠ ⁠ That’s okay… however, you ALSO need to give your brain a chance to entertain other possible scenarios. This might not take away the “worst case” thought, but it can hang with some other, more positive and potentially more realistic thoughts!⁠ ⁠ Next time you notice panic, and your mind automatically answers “what’s the worst that can happen?”… also ask yourself “what’s the best that can happen?⁠

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Tracey Lammert | Certified Life Coach on Instagram: "Our brains always want to go to worst case scenario, so counteract that by also thinking what could go right! #brain #thoughts #youcontrolyou #thelifecoachschool #positivity #mindset #bepositive #happinessisachoice #lifecoach #lifecoaching #trainyourbrain @poptimism_" Best Case Scenario, The Life Coach School, Positivity Mindset, Happiness Is A Choice, Train Your Brain, Right Brain, Worst Case Scenario, Positive Thinking, Life Coach

Tracey Lammert | Certified Life Coach on Instagram: "Our brains always want to go to worst case scenario, so counteract that by also thinking what could go right! #brain #thoughts #youcontrolyou #thelifecoachschool #positivity #mindset #bepositive #happinessisachoice #lifecoach #lifecoaching #trainyourbrain @poptimism_"

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“I’m too broke for that.” “I’m not qualified.” “I don’t think I’m ready.” “My life’s a mess.” Every statement we make about ourselves and our lives serves as an affirmation. Are you affirming a fear or worst-case scenario? Or are you envisioning the best outcomes and expressing belief in yourself?⁣ ⁣ In his book, “The Expectation Effect,” David Robson illustrates the remarkable power our expectations have to shape our reality. When we choose to view our lives with optimism and speak positivel... Best Case Scenario, Vex King, Belief In Yourself, King Quotes, Worst Case Scenario, Our Life, Affirmations, Quotes, Books

“I’m too broke for that.” “I’m not qualified.” “I don’t think I’m ready.” “My life’s a mess.” Every statement we make about ourselves and our lives serves as an affirmation. Are you affirming a fear or worst-case scenario? Or are you envisioning the best outcomes and expressing belief in yourself?⁣ ⁣ In his book, “The Expectation Effect,” David Robson illustrates the remarkable power our expectations have to shape our reality. When we choose to view our lives with optimism and speak…

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