Standing desk exercises

Standing Desk Workout is a Darebee office and home-office fitness workout you can do quickly to help your body stay as alert as your brain.

Don’t have time for an exercise routine? Try these exercises that you can do in the office—no one will ever know!

Sitting all day? Learn how to exercise at work with these 11 simple office exercises. From workouts at the office to an easy at your desk workout, these moves will keep you active. Discover standing desk exercises in the office and a quick lunch break workout to stay fit. Incorporate short exercise breaks at work and make the most of your time with an efficient office workout that shows you exactly how to get exercise at work.

Knowing how to stand at a standing desk properly can make or break your health and your productivity. Here's how—plus how long to stand at a standing desk.

Exercising at work might seem impossible, but we've got 30 exercises to try from your desk or your chair.

Last year I did an experiment. I started trying to walk 10,000 steps a day, on average. I quickly learned a couple of things, simply by tracking my steps: first, I was not walking nearly as much as I thought I was and second, walking packs more benefits than a lot of other types of

Whether you're in an office or working from home, these home office essentials and gadgets will increase productivity and make your work life so much better!

Boost productivity and improve posture with these easy-standing desk exercises. Stay active and healthy while working. Get the most out of your desk!

You can begin benefiting from an office balance board with your standing desk today. Our Evolve Balance Board has a durable, nonslip top pad and a bottom base that helps prevent slipping on carpet and hardwood. Its ergonomic design allows for neutral ankle-foot positioning, too, so you don’t over pronate.