Diy treadmill desk

We made a DIY treadmill desk and this is exactly how we did it.

About a year and a half ago, I decided to take the treadmill in my office and make use of some extra Ikea wooden shelving I had lying around, along with judicious applications of Velcro to MacGyver a treadmill desk. It actually worked pretty well, but fell by the wayside when something shiny distracted me and I moved on to the next project. However, a growing pile of articles about the health hazards of sitting all day, combined with a back injury (likely from sitting all day — despite…

How to make an easy DIY treadmill desk using simple materials that you may already have at home. This desk can be quickly installed and removed.

This content will be shown before all postThe good news is that this DIY treadmill desk doesn’t require any tools, cost me less than $50, and it can be finished in less than an hour! I have been wanting a treadmill desk for awhile now since my day job has me sitting behind a desk... Read More »

Blogging is hard on us - not psychically - we love researching and discovery and sharing - but physically: our backs suffer from hours of sitting and we're getting a little plump (many days, we're hard-pressed to tear ourselves away to work out; before we know it, the day is GONE). Plus, we've been reading about how bad sitting for long periods is. Yeah, we know about getting up to stretch every hour, and doing tai chi, and ...all the helpful things that we're trying to get disciplined…

Ok, I am not a professional nor do I pretend to be, but if there is something that I want bad enough I will figure out how to get it. As a blogger there are

a realistic review

Learn how to build a treadmill dolly to easily maneuver a portable treadmill and store it behind a bedroom door. Includes instructions for a wall bracket.

Walking at your desk is great for your health but desk treadmills are expensive. Save money with this easy DIY Desk Treadmill tutorial.

As I type this, I'm walking at a speed of two miles per hour. This isn't anything unusual for me lately, because over the last month, I have been walking every day at around this pace, usually for at least three to four hours a day. I guess that…