What are my values

Some personal values examples include courage, compassion, and honesty. Read on to find your own personal values to start living more meaningfully.

Do you know what your core values are? The other day in therapy, my therapist had me go over this list...

Have you ever done the Values Sort exercise from Acceptance and Commitment Therapy (ACT)? Here is my version: Values Sort & Values Based Decision Making

Are you living your life with Value? Here is a worksheet to help you determine what you value.

Save Time on dates and in life by knowing your own core values! #corevalues #personaldevelopment #corevaluesforlife #lifevalues #corevaluesforwomen #whatareyourcorevalues #doyouknowyourcorevalues #words

Align Your Time with your Values

An introduction to Valuism – part 1 in the Valuism sequenceImage created using the A.I. DALL•E 2This is the first of five posts in my sequence of essays about my life philosophy, Valuism – here are the second, third, fourth, and fifth parts (though the links won’t work until those other essays are released).What is Valuism?Many of us struggle at times to know what to do. We are surrounded by conflicting advice about how to live our lives – from our parents, peers, and communities, from…