Water element yoga sequence

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Feeling rigid & stuck, yoga fam? Join AllieVF for a water element yoga class to feel fluid & flexible! This vinyasa yoga class honors the sacral chakra water element, invites you to soften into your strength, go with the flow & embrace your fluidity & flexibility (like water). Pin now & unroll your mat for hip-opening, dynamic stretching and strength building water element yoga tomorrow!#allievf #waterelementyoga #sacralchakrayoga Yoga Flow Intermediate, Water Element Yoga, Water Element Yoga Sequence, Water Yoga Poses, Flying Pigeon Pose, Water Element Yin Yoga, Vinyasa Sequence, Yoga Energy Flow, Arm Balance Yoga Poses

Feeling rigid & stuck, yoga fam? Join AllieVF for a water element yoga class to feel fluid & flexible! This vinyasa yoga class honors the sacral chakra water element, invites you to soften into your strength, go with the flow & embrace your fluidity & flexibility (like water). Pin now & unroll your mat for hip-opening, dynamic stretching and strength building water element yoga tomorrow!#allievf #waterelementyoga #sacralchakrayoga

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