Holistic counsellor

We all know Reiki is incredible, and can support your healing, and your ability to make amazing changes in your life. But how can you keep Reiki working for you between sessions? Here are some simple ideas to keep that universal life force energy working for you. #reikihealing #reiki #holisticwellness #energyhealing #holisticcounselling

Lisa Hassall / Holistic Counsellor & End of Life Doula on Instagram: "Every time you embrace your humanity you heal ✨ The vagus nerve is the longest cranial nerve in the body and plays a crucial role in regulating many bodily functions. It is a key component of the parasympathetic nervous system, which is responsible for rest and digest functions. The vagus nerve helps regulate heart rate, digestion, and respiratory function, and plays a role in the body’s stress response. Stimulating the…

Patient, calm, and punishment-free, gentle parenting is an evidence-based approach that focuses on empathy, respect, understanding, and boundaries.

9 Holistic Business Tips To Grow Your Therapy Business. Free and low-cost holistic business tips if you are a holistic therapist, a counsellor, a wellness coach, a yoga teacher, or a healer.Growing a successful holistic business involves a holistic business approach. In a holistic business, we help to support and treat the client mentally, physically, emotionally, spiritually #holisticbusiness #therapybusiness #holisticbusinesscoach #holisticbusinesscoach #holisticbiz

Wellness requires that some fundamental pillars in your life be standing. Take care of a few of these in each area, to feel better. spiritual community, family/friends, self-forgiveness, thinking differently, Set attainable goals but relax too, exercise, eat well, sleep well.

Interested in a career in mental health? Here’s a look at what you can do once you’ve earned your master’s degree in counseling psychology.

Dr Peculiar | Holistic Wellness Coach, Counsellor, Nutritionist on Instagram: "📌Day 254 of 366: I know life gets super hectic, and it’s easy for things to pile up. But here are some tips that have really helped me stay on top of things: 1. If you use it, return it to its place: It might sound basic, but putting things back right after you use them saves so much time and stress later on. 2. If you borrow something, return it promptly: Whether it’s a book, a tool, or a pair of shoes, giving…

Struggling to let go of or accept something? Learn these few Radical Acceptance Coping Statements to help you cope with the most heavy, complicated feelings. Share them with your kids, partner, friends and anyone else who might need them. Do you need additional support to heal your inner wounds? Book a phone call to see if I can help. Love and light 🤍 Dorota Hypnotherapist and counsellor At Holistic Transformative Therapy _____________________________ #psychotherapy #psychology #mental...

Dr Peculiar | Holistic Wellness Coach, Counsellor, Nutritionist on Instagram: "📌Day 190 of 366: Transform your Life with the 4-7-8 Breathing Technique ✨Hey bees , Did you know that a simple breathing exercise can change your life, even with a packed schedule? The 4-7-8 breathing technique is designed for busy bees like you and I, offering a quick way to relax and recharge ✨How it works: 1. Inhale for 4 Seconds: Breathe in through your nose, slowly counting to four. 2. Hold for 7 Seconds…