Ayurvedic kitchari

Kitcheree is a traditional Ayurvedic cleansing food. Learn more about the benefit and healing qualities of this one pot dish. Recipe included.

Photo credit: Darn Good Veggies Looking for a healthy fall meal that will delight your senses and help you find lightness in your body? Look no further….We’ve got you covered! KITCHARI Autumn is the season that nudges us to slow down, turn inward, and enjoy warmer, heartier, and grounding foods and beverages to balance

This is very tasty and easy to digest dish, excellent food choice when recovering from illness, for strength and general health. Kitchari is a wonderful choice whenever you need a lift or feel like nurturing yourself and friends.

Your complete guide to the Ayurvedic seasonal kitchari cleanse, designed to take the heat off the digestive tract and support a gentle detox.

A look at the ancient Ayurvedic method and benefits of incorporating a kitchari cleanse into the diet as a way to detox and reset for spring.

My take on the traditional healing Ayurvedic Kitchari recipe, with lots of nourishing veggies. Truly, a healing belly-hug. (vegan, plant-based, gluten-free)

How to make Kitchari, an Ayurvedic cleansing meal made of a moong dal and rice. This Indian detox recipe uses just one pot and is healthy!

Ayurvedic Kitchari with Coconut Milk - The Herbeevore

This healing kitchari is so nourishing and easy on the stomach. It is the perfect "feel better", easy to digest meal when your body needs a break.

Enjoy your cozy, nourishing kitchari! This kitchari recipe uses just one pot and is naturally gluten-free, dairy-free, egg-free and nut-fre!