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Your parents are not "narcissists". They're typical authoritarian assholes who treat you like their property because society allows them to.

Your ex boyfriend is not a "narcissist". He's a typical misogynistic douchebag who treats women like shit because society allows him to.

Your boss is not a "narcissist". They're a typical classist dipshit who thinks workers' entire purpose in life is to generate profit because society allows them to.

And even if they happen to be a "narcissist", that's not what gave them the power to get away with abuse.

So stop blaming mental illness and start blaming society's normalization of abuse. Stop acting like someone has to have a mental illness in order to do something cruel when ordinary people have been doing atrocious things since forever.

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what also gets me about people being so adamant about using the word "narcissist" or some form of it to describe shitty people is...there are other words. I was just watching a drew gooden video and he said "If you knowingly take part in something that has the potential to put other people in harm's way and you still do it cause it's kind of fun for you, you are selfish and you suck." (It's the gender reveal party.)

Just seeing how many commentary YouTubers, especially more leftist ones that talk about the heavier side of things like misogynists and seeing them use the term narcissistic or delusional is just. We HAVE other words we can use! We HAVE USED other words for years before narcissistic became a big trend to say and narcissistic abuse really ramped up as a pop psychology trend.

It is literally SO easy to use other words. You can Google similar words. Selfish, self centered, self righteous, egotistical, arrogant, entitled. One of the best words I find is probably entitled. Because a lot of bigots and misogynists and shit that usually get delusional and narcissistic thrown at them are really more self centered, arrogant, and entitled. Self interested, self obsessed. Especially since for abusers, misogynists, other shitty people, the entitled comes from the fact it is NORMALIZED!!!!! It is not a bunch of narcissists harming people, it is a society, a world, that has normalized this behaviour. They are entitled, they are abusive, they are selfish, they are cruel. There are so many OTHER WORDS to describe your abuse, to describe shitty people. Just call them abusers or bigots for fucks sake. And even if some delusional people may get roped into it cause they're vulnerable, typically it is a lot of people who are INTENTIONALLY doing it. It is normalized, it is allowed!

All we narcissists ask is that you not use a word that demonizes us. "There's a difference" yet other people say there isn't, other people say NPD isn't even fucking real, other people say pwNPD ARE abusive. If we used any kind of other word for the more "talked about" disorders, there would be a problem. We ask that you change it, we ask that you use other words, we ask that you not further add to the stigma. The same stigma that BPD deals with, that autistic people deal with, that any neurodivergent person deals with. The stigma and demonization is something ALL neurodivergencies have fucking faced!!! It may have moved away from demonization for a lot of disorders, but there ARE people that DO still believe it.

We fucking ask you literally use any other word. And you refuse to. You refuse to listen to us. You refuse to believe us when we tell you the harm it has and how it actually prevents us from finding resources. You say "of course a narcissist would want that." You see it as an attack on you and your trauma. You are throwing trauma victims at risk of abuse under the bus because you want to feel vindicated in your own trauma. You completely ignore any critical thinking of what we say to turn it against us, to ignore us, to bring up your own trauma as a defense point. Yes, you were abused by someone and it is terrible that happened. So were we!!! My abusive mom probably has NPD, but it did not affect the abuse I faced, it only add strains in our relationship outside of the abuse that still affect us to this day.

It is SO easy to find another word, to literally just listen to us, to not throw us under the same fucking bus. To not group us in with abusers and rapists and child sex offenders and murderers. Would you fucking like to be compared to your abuser? Pretty sure you fucking wouldn't. So why is it okay to do to us?

Some people will never listen. No matter what I say, it does not matter. As with any kind of thinking along these lines. But for those that are still reachable, please. Listen to us. And what would you even do if you found yourself having NPD traits? Wouldn't it be terrifying to see that in yourself? Because I sure as hell thought it was. It made me hate myself and further believe that I could NEVER do any wrong because I wasn't like my narcissistic abusers and worsened my relationship difficulties. A fair bit of narcissists on here had also fallen into that same hole. It doesn't heal you. It keeps you angry, scared, upset. It makes you want to hurt them back. And that will not heal you. It'll keep you defensive. It's keeping you in a victim mentality and preventing healing.

To the ones that ARE reachable, I hope you can learn something from my posts, from posts I reblog, or from any other posts. It starts with narcissists and "psychopaths" (antisocials), but it is the same place the stigma of every neurodivergency and mental disorder stems from. It's why other disorders may still get demonization from some ableists. That a lot of autistic experiences were based around how it affected OTHER PEOPLE like "think of their mom having that autistic kid :(" it is not anything new. It is the same ableism and stigma. It is less demonized for other disorders now, focusing more on treating it as no big deal, ignoring the actual difficult symptoms of such disorders (like if you have poor hygiene, people will judge you regardless), or even infantilization. There IS still stigma, but the stigma was once the same as us, demonization. It comes from the same place. It's things said about other disorders still today even if it is rarer. It's just more well known for the "scary" personality and psychotic disorders since there is a big push to destigmatize things like depression, anxiety, OCD, autism.

Do not throw us under the bus. It will do nothing. It is the same fucking stigma, the same fucking arguments. Like gay people throwing trans people under the bus, they're called the same things even if it seems like they aren't. It comes from the same bigotry, the same place of hatred.

It is not new, it is not different, it just is more common for personality disorders, psychotic disorders, and schizospec disorders. So when we bring up these things, mention how using the term directly associated with a disorder in the DSM V and how it prevents us getting help, how using the term narcissistic DOES correlate to NPD, please fucking listen.

Cause nothing will ultimately benefit you for continuing down that rabbit hole. Narcissistic abuse believers don't help victims of abuse, those articles and questions don't help you heal. It keeps you angry how anyone could do that, it takes advantage of your vulnerability and desire to find meaning and logic out of it. The reality is, you may never know why or at least not until you are away from the abuse.

We are trauma victims as well. We are still at risk of abuse because of our disorder. I would genuinely stay with an abuser just for the sake of narc supply regardless of how they hurt me if I did not have a good support system. For our "toxic" traits, we cannot work on them without help and the idea of narcissistic abuse pushes stigma further which prevents us from even finding free online resources, let alone if we actually tried to seek any fucking help.

Narcissistic abuse is not real and it will never be. Please fucking include us in "mental health matters" and the push for destigmatizing disorders. We are fucking humans that need help. And even if we were all toxic and selfish hypothetically, removing the ability to find resources or get help is NOT the way to go.

Even when I believed in narcissistic abuse, I would search to find answers on why I aligned with NPD if I wasn't an abuser or a bad person. I was terrified to even suspect it despite how much attention and love and supply I needed and how that applied to the very essence of my being. Even when I examined my own actions, all I found was treating it as if they're the utter worst of humanity. Even with my toxic and unhealthy acts because I was a fucking traumatized teen with no experience for relationships of any kind especially not healthy ones, I could not find answers or help. And all that did was reassure me that I WAS the good person, that I was JUSTIFIED in my toxic desires because I was traumatized. It did not help me with my emotional regulation, it worsened it.

Even if narcissists WERE all abusers or toxic and bad, they deserve fucking help and a chance to be able to see their actions in a better light. Some people may never change, but plenty will if given resources and actual professional help. The idea of narcissistic abuse refuses that and just demonizes it and NOBODY wants to be demonized, NOBODY wants to believe they're a bad person. The term narcissistic abuse and the environment and community surrounding it is toxic. It always will be. That is inherently what it is about. It kept me terrified that someone might call me an abusive narcissist because of my emotional difficulties, that someone would take me out of context and turn me into a monster like my family had done my entire fucking life. It keeps you defensive, it keeps you scared, it keeps you mistrustful, it keeps you in those trauma responses. It does not fucking help victims find peace of mind or heal. It keeps you triggered.

Also NPD isn't just a single disorder on its own. It's comorbid or the person could be ND in other ways. BPD + NPD, it has some genetic factors so a narcissistic parent may increase likelihood you have it, there are DID systems with it. You are not just throwing people with purely ONLY NPD under the bus, but whoever else may have it that may also fall under many other categories. I'm autistic and have NPD, I'm a system with NPD, I'm schizospec and psychotic with NPD. I have ADHD and NPD. They may not be directly related and comorbid, but I do still fall under these other categories. So autistics throwing people with NPD under the bus does nothing for the narcissists that are also fucking autistic. So by throwing narcissists under the bus, you are throwing a LOT of people with that disorder that also have other forms of neurodivergency under the bus as well. And the stigma all comes from the same place anyway.

A guide to NPD for anyone who doesn't understand it!

What is NPD?

NPD, or narcissistic personality disorder, is a mental illness in the cluster B personality disorder category.

NPD usually stems from childhood abuse or other unhealthy childhood situations. In my case, abuse.

What are the symptoms?

Symptoms of NPD include an unstable sense of self, prioritizing yourself, having unstable relationships, having low/no empathy, and depression/self hatred.

These can be improved upon, but disordered thoughts will likely remain for most.

Can pwNPD have healthy relationships?

Yes, with effort and work. Plenty can have healthy and successful relationships. (like me, for example, in a loving relationship with my boyfriend)

We have a to be a bit more aware of how we treat others, but it helps when both the person with NPD and the partner set boundaries with each other. With communication, we can be great partners.

And yes, we can feel love and care about our partner(s). Empathy ≠ love. Empathy ≠ compassion.

Why does the term "Narcissistic abuse" harm pwNPD?

Because of the name, anything said about "narcissists" is also associated with us, even if you weren't talking about NPD. If you were, that's just blatant ableism.

Many of also call ourselves narcissists either just as a descriptor or to reclaim it.

Other terms like emotional abuse, gaslighting, and plenty others describe the same thing without ableist roots. Please, speak out about your abuse, but avoid using ableist terms.

But my therapist/psychiatrist uses the term "narcissistic abuse," how can it be ableist?

Sadly, ableism isn't that uncommon from medical professionals. Plenty use terms like "narcissistic abuse" and other ableist terms.

Why not just advocate to change the name of NPD?

Even if the name changed, it would still be ableist. We have another cluster B disorder that got a name change that we can look to for example of what happens.

You used to be able to be clinically diagnosed as a "psychopath," which has since been changed to ASPD. However, people still use the terms "psychopath" and "sociopath" to refer to ASPD. All the stigma around those words still applies to them.

I imagine similar would happen if we changed the name of NPD. It wouldn't matter, we'd still be called narcissists. And the term would still be ableist because it would still hurt us.

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oh so narcissistic abuse isn't real?

Then explain to me why my mom's best friends when I was 13 was a group of 15 year old mean girls who would openly bully me in front of her, but she desperately needed the literal children to think she was cool so she'd bully me with them and would like, store up information about my week like how long I engaged in my special interests or what kind of stimming I was doing and then she'd turn up to youth group in her bedazzled skinny jeans, walk right past me like she didn't just drive me here and sit on the table with these teenage girls with a "you'd never guess what Cordelia got up to this week." And the other adults who ran the youth group were really confused and obviously really uncomfortable with this 40 year old woman using her role as a trusted adult in the group to bully her autistic tween daughter but also the situation was so weird nobody got involved till the girls parents did and asked why a 40 year old woman was cultivating a "special relationship" with their kids but she was convinced she was the victim in the situation and she was being punished by these parents for caring too much about the youth group and she would vent TO ME about how mean these other mom's were being to her and how unfair it was and this whole time we were showing up every week, she'd bully the fuck out of me for 2 or 3 hours then we'd go home and she'd switch up on me and tell me that I too could have a chance to sit with the girls who she was literally helping to make my life hell but I just had to start being normal and then she'd buy me a milkshake or something as if that made everything she'd done all evening OK.

Is that just regular abuse or do you think there was maybe some other factors at play there that makes that situation a bit different?

Abusive parents literally look at any problem in society and believe that it's caused by children not being physically abused enough.

Police officers literally believe that it's their right to kill people for disobeying them.

And these people find supporters very easily.

It's very clear that abuse isn't caused by personality disorders. If an abuser has a personality disorder, it's a completely irrelevant trait, just like their height or hair color.

Oh Armie… 🥹

We’ve missed hearing your beautiful voice even if you are breaking our hearts with your account of spending a year taking care of your Dad before he died 💔 He could have absolutely torn certain people to pitiful shreds and he would have been justified but he’s better than that. No THIS is about how all of that fucking shit improved his life and feeling of self-worth. Know that when someone picks up that script you’ve written and takes it to places you deserve we’re going to be here, ready and waiting and flying YOUR flag my love ❤️