We are here to help you
Looking for help? Click here, drop us your message and we’ll get back to you as soon as possible.
A registered charity, we help people to recover from mental health, drug and alcohol and gambling problems. Our services are free, confidential and proven to help.
Ara provides a completely free counselling service across Wales and the South West. This includes Bristol, Cardiff, Cornwall, Gloucestershire, Somerset, Swansea, Wiltshire and more.
Help with your gambling
Free resources to help you assess yours or a loved one’s gambling and decide what to do next.
Self-exclusion is a great technique to begin to retake control of your gambling habit. Learn all about blocking yourself from gambling with our detailed, helpful guide.
Looking for help? Click here, drop us your message and we’ll get back to you as soon as possible.
Connect with and share your gambling experiences with, or get additional support from, the wider Ara community through our social media channels.