Pregnancy weight gain

Experts say you should gain 25-35 lbs for a healthy pregnancy. But what happens if you gain too much? Great advice for pregnant moms! If you want to stay healthy but are struggling with pregnancy weight gain, this is a MUST read.

Pregnancy Weight Breakdown By Week (LB) (Early Pregnancy to Childbirth!) - #gym #fitness #pilates #yoga #weightgain

An in depth breakdown of how much weight you should be gaining during pregnancy and where all that weight comes from (did you know your placenta can weigh up to two POUNDS?!)

What's a Normal Amount of Weight to Gain During Pregnancy? What is a "normal" amount of weight to gain during pregnancy? One mom is alarmed at how fast she's put on weight during her 2nd pregnancy... but should she be? #PregnancyWeightGain #PregnancyHealth

We all know that the doctor recommends gaining between 25-35 pounds during pregnancy for the average woman. But that is just that, average. However, there are too many pregnant ladies out there who are gaining way more than they should. In fact, a government report from November 2015 found that 47 percent of American moms gained more than […]

How-to-avoid-pregnancy-weight-gain

The best pregnancy workouts for every mom-to-be. A prenatal workout routine will keep your body, mind, and soul healthy and happy!

Use the pregnancy weight gain calculator to find out how much you should weigh during each week of your pregnancy.