Pitta diet ayurveda

🌱 Click the link to read the blog post. Ayurveda, an ancient sister science of Yoga, comes to us from India and offers tools to help you find balance in your life. Discover the three tastes to add to your pitta diet plan to balance your pitta dosha. The three taste, according to Ayurveda, that will help you balance pitta dosha are: Sweet Bitter Astringent #pitta #pittadietplan #ayurveda #pittadosha #6tastesofayurveda #6tastes

Get cooking with these Ayurvedic recipes for pitta—soothing and cooling options for breakfast, lunch, dinner, and beyond!

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

Summer is prime Pitta season. Here's some tips on how to cool it down.

Experiencing inflammation, indigestion or heartburn? Discover recommended diet, lifestyle and Yoga poses for Pitta Dosha.

In Ayurveda, the Pitta dosha is made of the water and fire elements. This composition directly effects the Pitta body type. As a Pitta-Kapha myself, understanding my Pitta composition was one of the most important steps for me to live a more balanced life through ayurvedic practices. In this blog post, I give you the full rundown on everything about the Pitta body type. Pitta's element composition (fire and water), physical and personality traits of a Pitta, how to balance Pitta, and much…

Here is a comprehensive guide for you to understand the basics of any diet designed for Pitta Dosha.

Here are dietary guidelines that are just right for your Kapha body. Read along and uncover Ayurvedic diet tailored to your unique constitution for optimal health and vitality.