Period hygiene

I just got my period today and it was awful. :( I had a head-splitting migraine that wasn’t just painful but made me feel really heavy and dizzy. To top that off, I also had a deep stomach ac…

Are you wondering how to take a shower on your period? This post shows you steps to take a shower during your period without tampons.

Yesterday’s post was about period CYCLE, today is about period COLOUR🎨. . This is just a simple list and timings can be affected by many…

How To Stay Clean And Fresh On Your Period: Here’s a basic guide that’ll help you stay clean and fresh on your period. Don’t take your periods for granted, pay heed towards your menstrual hygiene by following the below tips. #periods #tips #tricks #health #womenshealth

Common period taboos include the idea that women are impure, dirty, or sinful while they're menstruating. Some women are discouraged from touching or washing their genitals during their periods to eliminate the possibility that they might contaminate the water of a communal bathing area. #periods #periodstruggles #periodsbelike #painfulperiods #health #healthcare #drlogy #womenempowerment

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