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Period comfort food

Discover Pinterest’s best ideas and inspiration for Period comfort food. Get inspired and try out new things.
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Food To Eat During Menstruation, Healthy Ovaries Food, What To Eat In Periods, Meals For Your Period, What To Eat On Your Period Breakfast, Meals For Period, Foods To Eat During Period, Foods To Eat On Your Period, Period Meals
Food To Eat During Menstruation
Healthy Ovaries Food
What To Eat In Periods
Meals For Your Period
What To Eat On Your Period Breakfast
Meals For Period
Foods To Eat During Period
Foods To Eat On Your Period
Period Meals
Food to Eat in Heavy Bleeding Periods

57 likes, 0 comments - periodscomfort on June 21, 2020: "Many people have uncomfortable symptoms during menstruation. Some foods can lessen these symptoms, while other foods can make them worse. These symptoms include:⁣⁣ ⁣⁣ abdominal cramps⁣⁣ headaches⁣⁣ nausea⁣⁣ fatigue⁣⁣ bloating⁣⁣ mood swings⁣⁣ diarrhea⁣⁣ If you experience any of these symptoms, adding certain foods to your diet and removing others can help you feel better.⁣⁣ ⁣⁣ Foods to eat⁣⁣ 1. Water⁣⁣ 2. Fruits⁣⁣ 3. Ginger⁣⁣ 4…

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📌When that time of the month rolls around, it’s not just about the physical discomfort; it’s also about nurturing your body and soul. Comfort foods can play a crucial role in alleviating cramps and mood swings, providing both emotional and physical relief. 📌Did you know that certain foods can help alleviate discomfort and boost your mood? Incorporating ingredients rich in magnesium, iron, and omega-3s can make all the difference. Think dark chocolate, leafy greens, and fatty fish that not on... Period Comfort Food, Period Comfort, Time Of The Month, Boost Your Mood, Fatty Fish, Perfect 10, Green Eggs, Leafy Greens, Mood Swings
Period Comfort Food
Period Comfort
Time Of The Month
Boost Your Mood
Fatty Fish
Perfect 10
Green Eggs
Leafy Greens
Mood Swings
Perfect 10 Period Comfort Foods For You

📌When that time of the month rolls around, it’s not just about the physical discomfort; it’s also about nurturing your body and soul. Comfort foods can play a crucial role in alleviating cramps and mood swings, providing both emotional and physical relief. 📌Did you know that certain foods can help alleviate discomfort and boost your mood? Incorporating ingredients rich in magnesium, iron, and omega-3s can make all the difference. Think dark chocolate, leafy greens, and fatty fish that…

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